AI overview
AI generated. Not medical advice.What it's for
Eye health, Skin health, Immune support, Nutritional top-up of fat-soluble vitamins
Who it may fit
Adults with limited dietary sources of fat-soluble vitamins or those wanting simple daily support for vision and general wellness.
Key actives per serving
- Vitamin A (from cod liver oil and vitamin A palmitate): 1,500 mcg RAE (167% DV)
- Vitamin D (from cod liver oil and cholecalciferol): 10 mcg (50% DV)
How to take
Take 1 softgel once daily with water, preferably with a meal containing some fat to aid absorption of fat-soluble vitamins.
Diet / Allergen fit
Contains: Fish (cod). Contains gelatine. May contain vegetable oil (corn or soya). Contains a genetically modified food ingredient.
Ingredients explained
Vitamin A (from cod liver oil and vitamin A palmitate)
Vitamin A supports the visual cycle in the retina and regulates gene expression involved in skin integrity and immune function.
Caution: High intakes may be unsuitable during pregnancy; excess vitamin A can affect foetal development.
Vitamin D (from cod liver oil and cholecalciferol)
Vitamin D helps the body absorb calcium and modulates immune cell activity through vitamin D receptors.
Caution: Take with a meal for better absorption of this fat-soluble nutrient; avoid excessive combined intake from multiple supplements.
How they work together
Vitamin A contributes to visual processes and epithelial health, while vitamin D supports calcium handling and immune signalling; together they cover complementary aspects of nutrient needs often found in cod liver oil.
Safety and tips
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or breastfeeding, taking medication or have a medical condition. Do not exceed the recommended dose if you are pregnant or planning pregnancy. Contains fish (cod). May contain corn or soya oil. Contains a genetically modified ingredient.
Who should be cautious: People with fish, corn or soya allergies. Those monitoring vitamin A intake, especially during pregnancy, due to higher-dose vitamin A. Individuals with fat malabsorption conditions or liver concerns may wish to discuss use with a healthcare provider before use.
Storage: Store in a cool, dry place. Do not refrigerate. Keep out of reach of children.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may support bone health by aiding calcium absorption and directing it to bones rather than arteries.
AI generated. Not medical advice.
Overview
- From Cod Liver Oil
- Vitamin supplement
- Supports Eye Health
- Helps Maintain Healthy Immune System
- Helps Maintain Healthy Skin and Hair
- Science-backed quality since 1969
Swanson Vitamin A & D work together to play a key role in maintaining good vision, healthy skin and a strong immune system. Each capsule delivers 5,000 IU vitamin A and 400 IU vitamin D, and is derived from cod liver oil without the unpleasant "fishy" flavour.
Specifications
- First available: 06/2023
-
Delivery weight:
0.1 kg
- Product Code: SWV-01004
- UPC: 087614010045
- Package quantity: 250 Count
- Dimensions: 10.5 x 5 x 5 cm , 0.1 kg
Suggested use
As a dietary supplement, take one softgel per day with water. Women who are pregnant or likely to become pregnant should not exceed the recommended dosage.
Other ingredients
May contain vegetable oil (corn or soya oil); contains gelatine, glycerine, purified water.
Contains fish (cod).
Contains a genetically modified food ingredient.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or breastfeeding, taking medication or have a medical condition.
Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place. Do not refrigerate.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Capsule | ||
| Amount per serving | %Reference intake | |
| Vitamin A (from cod liver oil and vitamin A palmitate) | 1,500 mcg RAE | 167% |
| Vitamin D (from cod liver oil and cholecalciferol) | 10 mcg | 50% |