AI overview
AI generated. Not medical advice.What it's for
Daily micronutrient support; Bone and teeth health; Antioxidant support; Energy metabolism; Immune support
Who it may fit
Adults with busy lifestyles seeking broad daily micronutrient coverage or those with limited fruit, vegetable, and sun exposure.
Key actives per serving
- Vitamin D3 (cholecalciferol): 10 mcg (50% DV)
- Vitamin E (d-alpha tocopheryl succinate): 165 mg (1100% DV)
- Vitamin C (ascorbic acid): 500 mg (556% DV)
- Folate (L-5-methyltetrahydrofolate): 340 mcg DFE (200 mcg folic acid) (85% DV)
- Vitamin B12 (methylcobalamin): 250 mcg (10417% DV)
How to take
Take 3 capsules once daily, preferably with a meal; fat-containing foods may help absorption of vitamins D and E.
Diet / Allergen fit
Sugar-Free; Non-GMO; Free from: gluten, dairy, peanut, tree nut, fish, shellfish, soya, sesame, egg, artificial flavours, colours, sweeteners, and unnecessary excipients.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which helps regulate calcium and phosphorus balance to support bone mineralisation and normal immune cell function.
Caution: Take with food for better absorption; excessive total vitamin D from multiple products may lead to high calcium levels.
Vitamin E (d-alpha tocopheryl succinate)
Vitamin E functions as a lipid-soluble antioxidant that helps protect cell membranes from oxidative damage by neutralising free radicals.
Caution: High-dose vitamin E may increase bleeding tendency, especially if used with anticoagulants or high-dose omega-3s.
Vitamin C (ascorbic acid)
Vitamin C acts as a water-soluble antioxidant and cofactor for collagen formation and carnitine synthesis, supporting connective tissue and cellular defence.
Caution: May cause gastrointestinal discomfort in some people; consider splitting doses or taking with food.
Folate (L-5-methyltetrahydrofolate)
L-5-MTHF is the active folate form that donates methyl groups for homocysteine metabolism and supports normal cell division.
Caution: Folate may mask signs of low vitamin B12 status; ensure adequate B12 intake from the same product or diet.
Vitamin B12 (methylcobalamin)
Methylcobalamin supports methylation and red blood cell formation by acting as a coenzyme in folate-dependent pathways and energy metabolism.
Caution: Very high B12 intakes are generally well tolerated, but sensitive individuals may experience mild restlessness if taken late in the day.
How they work together
Vitamin C and vitamin E provide complementary antioxidant protection across water- and fat-based tissues. Vitamin D3 supports calcium balance for bones, while active folate and methylcobalamin work together in methylation and homocysteine pathways.
Safety and tips
Label Warning: If you are pregnant or breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before use.
Who should be cautious: People with kidney concerns or on medications that may interact with minerals such as calcium or magnesium may need to take this at a different time to avoid absorption issues. Those monitoring selenium or vitamin A intake may wish to review totals from all sources. If you take medications that may interact with calcium or magnesium, it is generally advised to consult a healthcare provider before combining.
Storage: Store sealed in a cool, dry place.
Product information
- Multivitamin/Mineral Formula for Daily Wellness
- Dietary Supplement
- Sugar-Free and Non-GMO
Multi-Nutrients (no iron or iodine) is a high potency multivitamin/mineral and trace element formula that provides the highest nutritional value for all systems of the body, including bone, skin, cardiovascular, liver, and immune support. This formula incorporates premium ingredients to ensure optimal absorption and physiological activity, including folate as Metafolin® L-5-MTHF, Vitamin D3, potent antioxidants and mineral amino acid chelates. Multi-Nutrients (no iron or iodine) is a bioavailable formula that is well tolerated by most individuals. It comes in easy-to-digest vegetarian capsules.
Details
Suggested use
Take 3 capsules daily, or as directed by your healthcare professional.
Warnings
If you are pregnant or breastfeeding, taking medication or have a medical condition, consult your healthcare professional before use.
Store sealed in a cool dry place.
Keep out of reach of children.
Use only if the safety seal is intact.
Specifications
- First available: 12/2023
-
Delivery weight:
0.23 kg
- Product Code: VNU-50311
- UPC: 693465503119
- Package quantity: 180 Count
- Dimensions: 13.5 x 7.2 x 7.2 cm , 0.23 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: 3 vegetarian capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Vitamin A (80% as beta carotene and mixed carotenoids, 20% as acetate) | 6,750 mcg RAE | 750% |
| Vitamin C (as ascorbic acid) | 500 mg | 556% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 165 mg | 1,100% |
| Thiamin (as thiamine HCl) | 50 mg | 4,167% |
| Riboflavin (as riboflavin and riboflavin 5'-phosphate) | 12.5 mg | 962% |
| Niacin (as niacinamide) | 50 mg | 313% |
| Vitamin B6 (as pyridoxine HCl and pyridoxal 5'-phosphate) | 12.5 mg | 735% |
| Folate (as L-5-methyltetrahydrofolate) | 340 mcg DFE (200 mcg folic acid) | 85% |
| Vitamin B12 (as methylcobalamin) | 250 mcg | 10,417% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as calcium pantothenate) | 200 mg | 4,000% |
| Calcium (as di-calcium malate and calcium pantothenate) | 150 mg | 12% |
| Magnesium (as di-magnesium malate) | 100 mg | 24% |
| Zinc (as zinc citrate) | 7.5 mg | 68% |
| Selenium (as selenomethionine) | 100 mcg | 182% |
| Copper (as copper glycinate) | 1 mg | 111% |
| Manganese (as manganese citrate) | 1.5 mg | 65% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Molybdenum (as molybdenum aspartate) | 50 mcg | 111% |
| Potassium (as potassium chloride) | 50 mg | 1% |
| Boron (as boron citrate) | 250 mcg | * |
| Vanadium (as vanadium citrate) | 100 mcg | * |
| *Daily Value (DV) not established | ||
Other ingredients
Hypromellose, magnesium silicate, ascorbyl palmitate.
Free from gluten, dairy, peanut, tree nut, fish, shellfish, soya, sesame, egg, artificial flavours, colours, sweeteners, and unnecessary excipients.