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Digestive regularity; Satiety support; Heart health
Adults with low fibre intake or those following low carb or high protein diets seeking convenient daily fibre.
Adults start with one serving daily and gradually increase as desired; take 4 capsules with food and at least 8 ounces of water, swallowing one capsule at a time; add extra liquid if needed; reduce the amount temporarily if minor gas or bloating occurs.
Gluten Free; Contains: Gelatin capsule; No preservatives, artificial flavour, or artificial colour; No added sugar, binders, or fillers.
Psyllium is a soluble fibre that forms a gel in the gut, which may slow gastric emptying, support regular bowel movements, and aid healthy cholesterol handling by binding bile acids.
Caution: Take each serving with at least a full glass of water to reduce choking risk, and separate from medicines by 1 to 2 hours because fibre can affect absorption.
Label Warning: Do not take if you have difficulty swallowing or if you are allergic to any ingredients. Seek immediate medical attention if swallowing or breathing becomes difficult after use. Always take each serving with at least a full glass of liquid; insufficient liquid may cause choking. Do not take within 1 to 2 hours of prescription medicines. If you are taking medication or are under a doctor’s care, consult a health professional before use. California Proposition 65 warning: contains a chemical known in California to be associated with birth defects or other reproductive harm.
Who should be cautious: People with a history of swallowing difficulties, gastrointestinal narrowing, or prior choking episodes may need extra caution. Those with known allergies to psyllium or gelatine should avoid use. Individuals on multiple prescription medicines or with sensitive digestion may wish to start low and increase gradually. Discuss with a healthcare provider before use if combining with medications, as fibre may affect absorption timing.
Storage: Store at room temperature and keep the lid tightly closed to protect from humidity.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Combining psyllium husk with probiotics may support digestive health by promoting regularity and maintaining a balanced gut flora.
AI generated. Not medical advice.
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Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fibre to soothe and normalise the bowel when there is discomfort.
Yerba Prima Psyllium Husks for Weight Maintenance: Dietary fibre plays an important role in weight loss and maintaining healthy weight. High fibre foods like psyllium husks help promote satiety (a feeling of fullness).
Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 1 serving a day, with meals.
Adults-Start with one serving per day, gradually increase to desired daily intake. Take with food. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Psyllium, USP Kosher gelatine capsule.
No preservatives. No artificial flavour. No artificial colour. No added sugar, binders or fillers.
Do not take this product if you have difficulty in swallowing. Do not take if you are allergic to any ingredients contained in this product. If you have difficulty in swallowing or breathing after taking this product, seek immediate medical attention. This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Keep out of the reach of children.
Safety sealed: Do not use this product if the printed band around the cap or seal under the cap is broken or missing.
California residents only! Proposition 65: This product contains a chemical known to the state of California to cause birth defects or other reproductive harm.
Do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Store at room temperature. Keep lid tightly closed to protect from humidity.
All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 4 capsules (625 mg per cap) | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 8 | |
| Total Carbohydrate | 2.2 g | <2% |
| Dietary Fibre | 2.2 g | 9% |
| Soluble Fibre | 1.8 g | |
| Insoluble Fibre | 0.4 g | |
| Calcium | 5 mg | <2% |
| Sodium | 2 mg | <2% |
| Potassium | 22 mg | <2% |
| Psyllium seed husks per capsule | 625 mg | † |
| *Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. | ||
