Page 1 - Reviews - Natrol, Melatonin, Time Release, 3 mg, 100 Tablets - iHerb
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Customer Ratings & Reviews

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4.7
Based on 10,254 ratings
8,188
1,249
512
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(678)
 
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English (UK)
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Doljinsuren
Gold
Posted on Oct 7, 2025
United States
340
0
0
23
good
Verified Purchase
The taste and dosage are just right. The taste and dosage are just right.
Auto-translated from English
munlikaTKR
Posted on Aug 28, 2025
United States
15
0
0
1
Helping sleep well
Verified Purchase
This is perfect product for helping me sleep at night.
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iHerbCustomer
Gold
Posted on Dec 7, 2025
Kyrgyzstan
639
0
0
50
A good supplement for sleep
Verified Purchase
I've been taking melatonin for several weeks now, and I'm very pleased with the results. I like that it helps me fall asleep faster and improves the quality of my sleep—my nights have become more restful and restorative. I feel more alert and energetic in the morning. The capsule format is convenient and easy to incorporate into my evening routine. Overall, melatonin has become a great help in supporting healthy sleep and overall well-being.
Auto-translated from Russian
LadyGuaGua
Silver
Posted on Oct 6, 2025
Taiwan
166
0
1
89
For a Restful Night's Sleep
Verified Purchase
The time-release feature of this melatonin is what makes it so effective for me. Instead of a single quick release, it seems to work gradually throughout the night, which helps me stay asleep. I find I wake up feeling more refreshed and restored, which is essential for my morning workouts. The tablet is small and easy to swallow right before I turn out the light. It's a wonderful product for anyone looking for sustained support throughout their entire sleep cycle.
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ttks-diary
Silver
Posted on Sep 1, 2025
Kazakhstan
205
0
1
196
Helps with sleep
Verified Purchase
This combination helps to normalize sleep and the functioning of the nervous system. 📌 What it is useful for (ingredients): • melatonin 3 mg with slow release - improves falling asleep and maintains sleep at night; • vitamin B6 - participates in the synthesis of neurotransmitters (serotonin, GABA), reduces irritability, supports metabolism. 👥 Who it is suitable for: • insomnia, sleep disorders, time zone changes; • people under stress, with nervous excitability; • with signs of B6 deficiency (fatigue, convulsions, irritability). Also mandatory for jet lag 👌🏼 Dosage: usually 1 tablet 30-60 minutes before bedtime, with water. Course - from 2-3 weeks, longer if necessary, but under the supervision of a doctor.
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Sonchik
Gold
Posted on Dec 1, 2025
Israel
432
65
14
106
Working tool
Verified Purchase
It's the only thing that helps my husband get a good night's sleep. He asked me to order more. The only thing is, it gives me weird dreams.
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iHerbCustomer
Silver
Posted on Nov 15, 2025
Israel
163
0
1
7
Verified Purchase
One of the best brands on the site, I recommend it, it works great, is easily absorbed, does not cause any side effects, I have purchased it several times, clean ingredients, convenient size
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iHerbCustomer
Gold
Posted on May 23, 2026
Ukraine
443
19
0
50
Excellent
Verified Purchase
This Natrol melatonin was a real discovery for me thanks to its Time Release technology. Regular melatonin helped me fall asleep quickly, but I could still wake up in the middle of the night and lie awake for a long time. This option works differently: the active ingredient is released gradually, providing a sound and deep sleep until the morning. I wake up easily, without feeling groggy or heavy in the head. A great working tool for restoring correct biorhythms.
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Cali
Gold
Posted on Apr 6, 2026
611
11
6
275
Effective for a restful night’s sleep
Verified Purchase
Effective for a restful night’s sleep These tablets are very effective if you have trouble staying asleep through the night. Benefits: The time release formula is high quality and doesn't leave me feeling groggy in the morning. The size of the bottle (100 tablets) is a great value for the price. Definitely helps with my overall sleep hygiene!
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Leena
Posted on Feb 28, 2026
Saudi Arabia
71
4
1
12
Deeper sleep and better rest
Verified Purchase
I started noticing a significant improvement in my sleep quality within the first week of using extended-release melatonin. It helps with relaxation and natural sleep, although I sometimes found waking up in the morning a bit heavy, but I managed that. The capsules are easy to swallow and convenient for daily use. The large size lasts a long time, the dosage is excellent for me, making it easier to stick to it. It have no taste. It's an effective product for those who have difficulty sleeping and want a calm and healthy routine.
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