I suffer from severe bloating and food allergies that had all but stopped my metabolism dead (I am 34 yrs old). After a week and a half on Now brand Keto-7, I have de-bloated or deflated! I am going to the bathroom twice or three times as much, and feel younger and more energetic. I even feel a better mood and less cranky. I feel so much better, it's as if a fog was lifted from my life. So far, I have gone down one dress size and my boyfriend is in SHOCK at how different I look. Not much weight loss so far, it's more about significant inches lost so far, but I will update this one month from now to see how it's going. I am so in love with this stuff! I also feel no depression, whereas before I was feeling crippling depression. I haven't felt like this in ten years. I just gotta be grateful to my neighborhood health store worker who told me that Dr. Oz had recommended this. I was so skeptical, so I researched it for a week and decided that out of all of the things Dr. Oz had recommended, this would be the best because it's stuff your body would naturally make. And it sure is working for me! I am now very interested in Relora and just ordered it too to combine the effects.
I work so hard working-out a lot and eating 1500 or so calories a day and still kept gaining weight and looking more boxy and bloated every day. All my clothes were so tight; I had never been so heavy in my life. Suddenly, a week and a half after taking this, my stomach is down three inches already! All over, my body already looks so much better. My boyfriend has the hots for me and I'm just so relieved this bloating nightmare is over.
I recommend eating lots of healthy food, mostly greens (70% of your plate should be greens or veggies), giving up ALL wheat 100% (wheat bloats!), and taking Keto 7 to see results as fast as mine. I am now only doing one hour of yoga and a 40 minute walk a couple of times a week, instead of 2-3 hours of brutal cardio and weights daily. Life is easier for me not having to do all that exercise that I hated and trading it for moderate or gentle exercise. I just ordered the same brand Relora supplements and can't wait to try both together! Wish me luck!
