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B-50, 250 Tablets
B-50, 250 Tablets

Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorised distributors.Show more
4.7
Based on 3,891 ratings
3,102
537
177
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30
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What customers say
(417)
 
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English (UK)
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iHerb Customer
Posted on 29/09/2025
United Kingdom
11
0
0
0
NOW Foods B-50 the best!
Verified Purchase
NOW Foods B-50 is a powerful B-complex supplement designed to cover all the essentials your body needs. It includes a full spectrum of B vitamins—B1, B2, B3, B6, B12, folate, biotin, and pantothenic acid—plus supportive nutrients like choline, inositol, and PABA. These vitamins work together to help your body turn food into energy, which can reduce tiredness and support physical endurance. They’re also vital for the nervous system, helping maintain mental clarity, focus, and overall cognitive health. Folate, B6, and B12 contribute to healthy homocysteine levels, supporting heart and vascular health, while biotin and PABA are great for keeping hair, skin, and nails in top condition. Because B vitamins are water-soluble and aren’t stored in the body, getting them daily is important. B-50 provides a reliable way to make sure your body gets consistent support. On top of that, it’s vegetarian-friendly and made in a GMP-certified facility, so you can trust both the quality and safety of the product.
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iHerb Customer
Posted on 15/11/2025
United Kingdom
41
0
0
7
Good
Verified Purchase
Good i found quality ingredients in this with the highly absorbable forms of the vitamins. It has all the Bs and it’s very complex, much better than buying all separately
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iHerbSuperUser
Gold
Posted on 16/03/2026
Kazakhstan
2,262
0
0
146
Verified Purchase
Now Foods B-50 Complex tablets provide powerful support for the nervous system and energy metabolism. A balanced composition of eight B vitamins helps manage stress and improve overall performance. The 100-tablet package is very economical and convenient for long-term use. A high-quality and affordable product from a time-tested brand.
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iherb2
Gold
Posted on 13/03/2026
Japan
432
0
0
55
B vitamin B supplements you can rely on when you feel low on energy
Verified Purchase
I bought this to supplement my vitamin B intake because I was feeling tired and sluggish from work. B-50 has a good amount of vitamin B, so it gives me peace of mind as nutritional support during busy periods. The tablets are a bit large, but I was able to swallow them without any problems with water. It's also cost-effective and easy to continue taking daily, which is a plus. However, some people might be bothered by the characteristic smell of vitamin B or a change in urine color.
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chenglun
Posted on 9/02/2026
Taiwan
77
0
24
61
Health supplements suitable for daily use
Verified Purchase
It's primarily used as a daily supplement for B vitamins, to improve mental well-being and metabolic support. The most direct benefit is improved daytime mental stability. After taking it, urine will turn bright yellow (a normal phenomenon for riboflavin B2), which may be alarming at first, but it's a normal metabolic reaction.
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Anastasia
Gold
Posted on 19/01/2026
Ukraine
313
3
0
43
Excellent!
Verified Purchase
A popular dietary supplement containing all the essential B vitamins (B1, B2, B3, B5, B6, B7, B9, B12) in high doses (often 50 mg each), as well as choline, inositol, and PABA, designed to support the nervous system, improve energy metabolism, reduce stress, strengthen skin and hair, and promote overall health. This complex is especially beneficial during periods of increased stress, as water-soluble B vitamins are poorly stored in the body and require daily replenishment.
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iHerbCustomer
Silver
Posted on 7/04/2026
Saudi Arabia
172
6
3
16
Verified Purchase
Excellent product, high quality, easy to use, and a convenient size. I noticed it's suitable for everyday use. The quantity is good and the packaging is neat. I recommend it.
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iHerbCustomer
Silver
Posted on 13/03/2026
Ukraine
121
0
0
19
I take and will continue to take
Verified Purchase
I've been taking this complex for years, and it works. I take one capsule a day for two months. Then I take a two-month break and then start again.
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iHerbCustomer
Gold
Posted on 8/03/2026
Kazakhstan
329
1
249
89
Verified Purchase
These are good B vitamins. I take them periodically to lower my homocysteine levels. Another complex caused an allergic reaction and didn't receive any reviews.
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iHerb Customer
Silver
Posted on 21/10/2025
Georgia
203
233
6
77
B vitamins
Verified Purchase
B vitamins are water-soluble vitamins that are important for metabolism, the nervous system, and energy production. They include eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). A deficiency can lead to fatigue, skin and hair problems, and also impact stress and mental performance. I chose this brand because the vitamins come in tablets that can be broken in half, unlike capsules. This is important to me, as the dosages are very high, exceeding WHO recommendations, and this is the case with most manufacturers.
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