Amino acids are an essential part of proteins and play an important role in many functions in the body. Here are some common benefits of amino acids: 1. Protein building: Amino acids are essential components for building protein in the body. They are assembled to form long chains called peptides which in turn form proteins. Proteins are essential for cell growth and regeneration, building muscle, promoting healthy skin and hair, and supporting overall human body functions. 2. Promoting growth and development: Some amino acids have an important effect on normal growth and development. Essential amino acids, which must be supplied to the body through food, help promote tissue growth and cell repair. 3. Promoting immune system health: Some amino acids play a role in enhancing immune system health. It helps in producing antibodies and immune cells, which contributes to fighting various infections and diseases. 4. Enhancing athletic performance: Some amino acids help enhance physical endurance and athletic performance. It plays an important role in regenerating and rebuilding muscles after exercise, and contributes to strengthening muscles and improving athletic performance in general. 5. Improve brain health: Amino acids play an important role in brain health and function. Some amino acids act as important chemicals in the central nervous system, contributing to improved concentration, memory, and mood. It's important to get essential amino acids by eating a variety of foods rich in them, such as meat, fish, legumes, dairy products, eggs, nuts and seeds. The quality is very good. The ingredients are highly effective. The taste is very nice. The quantity is large. High stamina. High physical fitness. Fast recovery
