Page 1 - Reviews - Seeking Health, B Complex MF, 100 Vegetarian Capsules - iHerb
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Customer Ratings & Reviews

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4.9
Based on 1,019 ratings
930
60
22
2
5
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What customers say
(428)
 
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English (UK)
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iHerb Customer
Gold
Posted on 2/11/2025
United Kingdom
494
0
14
24
Great
Verified Purchase
Good Quality supplement and the right form / best absorbed by our body B complex. A big amount of Biotin so if you need it for skin, nails this is great...
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iHerb Customer
Posted on 11/05/2026
United Kingdom
22
0
0
0
Perfect B Complex
Verified Purchase
This is a fabulous product for the whole family. No need to worry about being overmethylated.
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POLOVIKOVA-OKSANA
Gold
Posted on 22/02/2026
Ukraine
444
16
2
1,213
Excellent quality
Verified Purchase
I'm very happy with these vitamins. My vision improved after a week of taking them. I'm very happy! I'm generally happy with this product; I buy a lot of vitamins from this company. I highly recommend it! If my review was helpful, please give it a YES.
Auto-translated from Russian
iHerb Customer
Silver
Posted on 22/10/2025
China
239
0
0
20
Verified Purchase
I have to buy a lot of things every month. If I evaluate them one by one, I will be very frustrated, so I made a special template. When you see this paragraph, it means that I am very satisfied with this product. Later buyers can buy it with confidence. Of course, I am not an irresponsible buyer. If the product is not good, I will also spend some time to comment on it.
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iHerbCustomer
Posted on 25/05/2026
Sweden
37
2
0
2
No headache
Verified Purchase
I have experienced headaches and felt a bit unbalanced when taking high doses of methylated B vitamins. I don't experience anything like that from this one, even though I have taken three tablets in one day at some point.
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Farfalla
Gold
Posted on 8/09/2026
Ukraine
369
0
0
109
Super
Verified Purchase
This is a truly amazing find for those who are contraindicated in methylated forms. Prescribed for my child by a doctor. Finally, a suitable, high-quality non-methylated complex has been found to support the nervous system and overall health. I'm thrilled.
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iHerbCustomer
Posted on 27/07/2026
France
50
0
0
2
cool
Verified Purchase
It's a good dietary supplement; the composition is interesting and the price is quite reasonable, although I'm sure it could be a little better.
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iHerbCustomer
Gold
Posted on 18/07/2026
Ukraine
495
2
2
228
Super
Verified Purchase
B Complex MF is a powerful B vitamin complex containing 8 essential B vitamins, including unmethylated B12 and folate. B Complex MF is a great option if you're looking for a once-daily B complex supplement that's free of methyl donors. This gluten-free formula is free of GMO markers. It provides over 100% of the daily value of all eight essential B vitamins. These powerful amounts are ideal for those who are deficient or need more B vitamins. It can significantly increase your daily multivitamin intake. B Complex MF supports: Energy production, Hormonal balance, Positive mood, Nerves and brain, Red blood cells, Homocysteine levels, Immune system function. Some people experience nervousness, headaches, or rapid heartbeat when taking methylcobalamin and methylfolate. However, these active forms of vitamin B12 and folate are essential for methylation, homocysteine recycling, and overall well-being. (Wondering if you're sensitive to methyl donors? This article will help you determine if you need methyl-free supplements.) B Complex MF contains folate and vitamin B12 in unmethylated forms. It contains folate as folinic acid and B12 as adenosylcobalamin and hydroxocobalamin. These methyl-free forms undergo several additional enzymatic steps before becoming methyl donors. Folinic acid (folate) is easily converted in the body to methylfolate (5-MTHF). Likewise, the "adeno" and "hydroxo" forms of vitamin B12 can easily convert to the active form methylcobalamin. This slower delivery can provide comfort for those sensitive to methylated nutrients. B Complex MF does not contain: Methylated B vitamins, Methylcobalamin, Methylfolate, S-adenosylmethionine (SAMe), Choline, Inositol, Trimethylglycine (TMG or betaine). You should never feel anxious, restless, or nervous after taking the supplement. With B Complex MF, you can get your daily dose of B vitamins without any hassle!
Auto-translated from Russian
iHerbCustomer
Gold
Posted on 6/05/2026
Kazakhstan
759
7
7
6,361
Verified Purchase
Hi everyone! This is a good product. Everyone needs B vitamins, so don't ignore them and take them from time to time. They're effective and beneficial!
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iHerbCustomer
Gold
Posted on 20/01/2026
Ukraine
2,946
0
0
98
Verified Purchase
Good product, meets the description and expectations. Delivery is quite fast, packaging is reliable. High-quality composition, convenient shape and size. Overall satisfied with the result. I will order more
Auto-translated from Ukrainian