Page 1 - Reviews - Solgar, B-Complex "50", 250 Vegetable Capsules - iHerb
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Customer Ratings & Reviews

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4.8
Based on 2,452 ratings
2,064
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75
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What customers say
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English (UK)
Translated reviews
iHerb Customer
Posted on 27/08/2025
United Kingdom
3
0
0
0
Verified Purchase
Thank you, good supplement, but I would like larger doses of vitamins in the capsule
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S
Posted on 9/02/2026
United Kingdom
4
0
0
0
Good vitamin
Verified Purchase
Bought this many times now and it helps me for general healthy
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Mohib55555
Posted on 5/05/2026
Saudi Arabia
6
10
0
1
My preferred medicine
Verified Purchase
⚡ 1. Energy and Reduced Fatigue: B vitamins (especially B1, B2, B3, and B5) help the body convert food into energy ➡️ meaning a person may feel less sluggish and energetic 🧠 2. Nerves and Concentration: B6 + B12 + Folate = support for the nervous system and may slightly improve focus and attention for some people 😌 3. Mood and Stress: B vitamins are linked to brain function ➡️ sometimes help reduce feelings of mental fatigue or mild stress 🩸 4. Blood and Blood Cell Formation: B12 + Folate are important for blood formation ➡️ beneficial if there is a slight deficiency
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Ameera
Silver
Posted on 1/01/2026
Bahrain
137
41
0
32
Double the benefits
Verified Purchase
Solgar is one of the best supplements brand I have ever used, great quality ingredients. This is has a higher potency, I had a B12 deficiency and this helped me to increase my levels and support my overall health. it has all the essential b vitamins, the capsule has no taste and easy to swallow, the size bottle will last months and it came well packaged. I highly recommend it.
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Lester
Silver
Posted on 28/08/2025
Switzerland
118
113
11
60
One capsule with Solgar B-Complex all B vitamins I need!
Verified Purchase
Solgar famous for vitamins (est. 1947)…All my needs Vits B just one capsule. The dose “50” perfect for me 😊👍👍
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iHerbCustomer
Posted on 14/04/2026
Belgium
67
21
1
17
Good support for energy
Verified Purchase
This is a solid B-complex with a good combination of vitamins. I like using it for daily support, especially for stress and overall well-being. No side effects and easy to include in routine. Feels like a reliable supplement.
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iHerbCustomer
Posted on 23/11/2025
South Korea
18
11
0
1
Vitamin B complex
Verified Purchase
Vitamin B is an essential nutrient, but its dosage and composition can be challenging, making it difficult to choose. As a fat-soluble vitamin, exceeding the recommended dosage can lead to side effects. This product masterfully combines these challenging ingredients and boasts a high level of reliability, particularly due to its high quality.
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iHerbCustomer
Posted on 13/10/2025
United States
15
4
0
1
Excellent!
Verified Purchase
The price-quality ratio is perfect, I absorb it well. The large packaging is convenient.
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iHerb Customer
Silver
Posted on 30/10/2025
Brazil
203
11
5
330
Best American brand.
Verified Purchase
This brand is one of the few that still uses amber glass to package its products. They last a very long time and maintain their quality for many years. It is, in fact, the best supplement brand out there.
iHerb Customer
Silver
Posted on 13/03/2026
China
175
13
0
9
Verified Purchase
B vitamins are essential for human health. They play a crucial role in energy metabolism, helping the body convert food into energy. At the same time, B vitamins also help maintain the normal function of the nervous system. They promote cell growth and division, which is vital for maintaining vitality. Furthermore, they have a positive impact on the health of skin, hair, and nails. Adequate intake of B vitamins can help alleviate fatigue. They can also help regulate mood and reduce stress. Therefore, a balanced diet rich in B vitamins is highly beneficial for overall health.
Auto-translated from Chinese, Simplified