Page 2 - Reviews - Solgar, B-Complex "50", 250 Vegetable Capsules - iHerb
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Customer Ratings & Reviews

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4.8
Based on 2,486 ratings
2,094
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What customers say
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English (UK)
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iHerbCustomer
Gold
Posted on 3/09/2025
Moldova
359
1
0
12
Super
Verified Purchase
B vitamins are essential water-soluble substances that play a key role in metabolism. They participate in the metabolism of carbohydrates, fats, and amino acids, as well as in the synthesis of nucleic acids and proteins. In addition, B vitamins help to obtain energy and participate in the process of cell division.
Auto-translated from Russian
iHerb Customer
Silver
Posted on 29/08/2025
China
298
0
1
53
Verified Purchase
Each essential nutrient in the B-complex vitamins plays a unique role in maintaining proper metabolic function while providing nourishment for the body during the occasional stresses of daily life. B-complex vitamins are required for the metabolism of carbohydrates, fats, and proteins, converting food into energy. Additionally, these vitamins play a necessary role in supporting cardiovascular health, promoting a healthy nervous system, and aiding in red blood cell formation.
Auto-translated from Chinese Simplified
reem
Silver
Posted on 20/08/2025
Saudi Arabia
122
0
0
3
Verified Purchase
To Support Energy Metabolism To Support Cardiovascular Health To Support the Nervous System Halal Free from Gluten, Wheat, Dairy & Dairy Products Suitable for Vegans Certified Gluten-Free Kosher Parve Dietary Supplement KOF Certified Kosher by Solgar #K-1250 Each essential nutrient in the B vitamin complex plays a unique role in maintaining proper metabolic function, while nutritionally supporting the body during the occasional stress of everyday life. The B vitamin complex is necessary for the metabolism of carbohydrates, fats, and proteins that convert food into energy. In addition, these vitamins play a critical role in supporting a healthy cardiovascular system, promoting a healthy nervous system, and supporting red blood cell formation. Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner.
Auto-translated from Arabic
iHerbCustomer
Gold
Posted on 7/08/2026
388
0
0
10
Distinguished
Verified Purchase
Ingredients: High-quality vitamins, excellent quantity, folic acid, effective energy
Auto-translated from Arabic
iHerbCustomer
Posted on 3/02/2026
Japan
85
0
0
17
Verified Purchase
I take it first thing in the morning. I like the ingredients, but it's a pain to open!
Auto-translated from Japanese
iHerbCustomer
Gold
Posted on 25/12/2025
Ukraine
313
32
1
13
Cool vitamins
Verified Purchase
This is a super complex for a girl. High-quality vitamins. Small capsules, good ingredients. I have more energy and my nerves are calmer.
Auto-translated from Russian
Olga
Posted on 8/11/2025
Israel
20
7
0
7
Verified Purchase
Good vitamins, convenient packaging, curls easily, results are visible immediately, no taste or smell
Auto-translated from Russian
park
Posted on 17/11/2025
South Korea
12
0
0
8
Request for improvement of internal packaging method
Verified Purchase
Since Solgar's products are produced in large quantities, there is a problem with moisture build-up due to the long period of time it takes to consume them. After internal review, we request improvement of the bottle cap packaging method so that a desiccant or a desiccant that can remove moisture can be attached to the bottle cap for sale.
Auto-translated from Korean
iHerb Customer
Posted on 19/02/2026
Romania
19
0
0
2
Verified Purchase
It has all the B Vitamins you need. It provides all the essential B vitamins (B1, B2, B3, B5, B6, B12, Biotin and Folic Acid). Most of the vitamins in the composition are in doses of 50 mg/mcg, providing very high percentages of the daily requirement.
Auto-translated from Romanian
iHerb Customer
Silver
Posted on 7/01/2026
China
111
30
0
4
Verified Purchase
I've been taking this B-complex vitamin for the longest time, and I buy it for the elderly in my family every year so they can make sure they take it every day. The quality is excellent, the ingredients are great, the packaging is great, and the effects are very noticeable.
Auto-translated from Chinese Simplified
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