AI overview
AI generated. Not medical advice.What it's for
Exercise performance support; Electrolyte balance support; Muscle function; Nervous system support
Who it may fit
Active adults seeking pre-workout amino acid support or those with high-intensity training routines.
Key actives per serving
- Taurine: 3 g
How to take
Mix 1 scoop (3 g) in 180–240 ml of water or juice and drink about 30 minutes before workouts; taking with a beverage you tolerate well may aid comfort.
Diet / Allergen fit
Vegan; Gluten Free Tested; Produced in a facility that also handles: milk, soya, egg, peanut, tree nuts, fish, crustacean and shellfish.
Ingredients explained
Taurine
Taurine functions as an osmolyte and modulates calcium handling and cell membrane stability, which may influence muscle contraction, fluid balance, and nervous system signalling.
Caution: Start with the suggested serving to assess tolerance, and avoid combining with multiple stimulant products as it may alter excitability; those pregnant, breastfeeding, on medication, or under 18 should seek professional guidance.
Safety and tips
Label Warning: Use only as directed. Consult a healthcare professional before use if taking any medications or if pregnant or breastfeeding. Not for individuals under 18 years. California Proposition 65: consuming this product can expose you to lead, which is known to cause birth defects or reproductive harm.
Who should be cautious: People who are pregnant or breastfeeding, under 18 years of age, or taking any medications should speak with a healthcare professional before use.
Storage: Store in a cool, dry place.
£17.64
Product information
- Science - Innovation - Quality - Results
- Free Scoop
- Supports Cardiovascular Function
- Improves Cardiac Performance
- Dietary Supplement
- Quality Guaranteed - Purity & Potency Tested
- cGMP Registered Facility
- Every Lot Lab Tested
- Vegan
- Gluten Free Tested
Professional Grade Supplements
Taurine is a conditionally essential amino acid. During times of extreme physical exhaustion, supplementation is recommended and has been found to have the following benefits.
Improves Athletic Performance: A study posted in FASEB found several exercise-related benefits of Taurine. Supplementation improved skeletal functions and provided an energising effect.
Improves Mental Focus: Taurine acts as a metabolic transmitter and is important for brain metabolism. It may also help to stabilise the cell membranes in the brain and heart.
Regulates Mineral Balance: Taurine regulates water and mineral salts in the blood. Its ability to regulate electrolytic balance helps prevent muscle cramping.
Enhances Muscle Contractions: Taurine enhances the ability of the muscles to generate force by increasing the uptake and release of calcium ions.
Acts as a Cell Volumiser: Similar to Creatine, Taurine draws water into muscle cells and acts as a cell volumiser; this in turn draws additional nutrients for recovery and growth; increasing cell volume and enhancing muscle fullness.
Plays a role in Nitric Oxide Production: Nitric oxide production is critical to blood flow for greater oxygen supply and nutrient delivery. This mechanism may enhance the workout session and lead to a more rigorous workout.
Improves Body Composition: A clinical trial in which overweight and obese men were given 3 g of Taurine a day for 7 weeks experienced a significant reduction in serum fatty acid levels, and overall reduction in body weight.
In a study conducted on the link between Taurine deficiency and obesity in mice, the researchers found that an increase in Taurine in the body led to a greater rate of energy usage and reduction in the build-up of fat.
Details
Suggested use
Mix 1 Scoop (3 g) of ALLMAX® Taurine in 6-8 oz (180-240 ml) of water or juice and drink 30 minutes before workouts.
Warnings
Use only as directed. Consult a healthcare professional prior to use if you are taking any medications or if you are pregnant or breastfeeding. Do not use if the seal under the cap is broken. Store in a cool, dry place. Not for use by individuals under the age of 18 years. Keep out of reach of children.
California Warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. Prop 65.
Specifications
- First available: 12/2016
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Delivery weight:
0.49 kg
- Product Code: AMX-22678
- UPC: 665553226781
- Package quantity: 400 g
- Dimensions: 15.9 x 10.3 x 10.2 cm , 0.49 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Scoop (3 g) | ||
| Serving Per Container: ∼133 | ||
| Amount Per Serving: | % Daily Value | |
| Taurine | 3 g | † |
| †Daily Value not established. | ||
Other ingredients
Produced in a facility that also handles milk, soya, egg, peanut, tree nuts, fish, crustacean and shellfish products.