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Brain function, eye health, muscle function, daily nutrient support
Men over 50 who want convenient daily vitamin and mineral coverage and those with diets low in colourful fruits and vegetables.
Adults take 1 tablet daily with food; taking with a main meal may improve absorption of fat-soluble nutrients like vitamins D and E and carotenoids.
Verified Non-GMO; Gluten-Free; No artificial sweeteners; No artificial flavours.
Vitamin D3 is converted to its active form, which supports calcium absorption and helps regulate muscle and bone function.
Caution: Take with food to aid absorption; high intakes from multiple products may raise calcium levels.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which may support energy metabolism and cognitive function.
Caution: Large combined intakes from multiple supplements may cause tingling or numbness in some people.
Zinc is a cofactor for many enzymes involved in immune function, protein synthesis, and antioxidant defences.
Caution: Zinc on an empty stomach may cause nausea; high supplemental zinc over time may affect copper balance.
Lutein is a carotenoid that accumulates in the macula of the eye, where it may help filter blue light and support antioxidant protection.
Caution: Best taken with a meal containing fat to aid absorption; amounts here are modest compared to levels used in research.
Lycopene is a carotenoid antioxidant that may help neutralise free radicals in tissues such as the prostate and cardiovascular system.
Caution: Take with food containing fat to improve absorption; may interact with very high-dose carotenoid supplements if combined.
Vitamin D3 supports calcium handling and muscle function, while B6 contributes to energy metabolism and neurotransmitter pathways. Zinc adds enzymatic and antioxidant support, and the carotenoids lutein and lycopene offer complementary antioxidant activity in eye and tissue health.
Label Warning: If you are taking medication, consult your doctor before use. If taking other supplements, read labels to avoid duplicating ingredients. Not formulated for use in children. Do not exceed the suggested use.
Who should be cautious: People using anticoagulants such as warfarin may need to be cautious due to vitamin K content. Those on thyroid medications or certain antibiotics may need to separate dosing from minerals such as calcium, magnesium and iron to support absorption. People with known sensitivities to colour additives may wish to review the ingredient list. If you are on medications that may interact with vitamin K, calcium, magnesium or iron, discuss with a healthcare provider before use.
Storage: Store at room temperature and keep the bottle tightly closed.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
May help support cognitive function and memory, which are important for maintaining mental sharpness in seniors.
AI generated. Not medical advice.
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Stay active into your 50s and beyond with Centrum Silver Men. As men age, nutritional requirements naturally evolve, and you may need to adjust your diet over time. Centrum Silver Men is a multivitamin specially crafted to meet the essential vitamin and mineral needs in men 50+. One tablet daily supports your body’s needs for healthy ageing.
§Not a replacement for cholesterol-lowering drugs
+This product is not intended to provide daily intake of lutein. Take with a diet rich in fruits and vegetables.
Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
Calcium carbonate,, potassium chloride, magnesium oxide, ascorbic acid (vit. c), microcrystalline cellulose, dibasic calcium phosphate, dl-alpha tocopheryl acetate (vit. e), maltodextrin, crospovidone. Contains <2%: beta-carotene, Biotin, blue 2 lake, calcium pantothenate, cholecalciferol (vit. d3), chromium picolinate, copper sulphate, cyanocobalamin (vit. b12), folic acid, Hypromellose, Lutein, Lycopene, magnesium stearate,, manganese sulphate, medium-chain triglycerides, Niacinamide, phytonadione (vit. k), polydextrose,, potassium lodide, pyridoxine hydrochloride (vit. b6), E129, riboflavin (vit. b2), silicon dioxide, sodium molybdate, sodium selenate, talc,, thiamine isosorbide mononitrate (vit. b1), titanium dioxide,, vitamin a acetate, sunset yellow FCF (E110), zinc oxide.
As with any supplement, if you are taking medication, consult your doctor before use.
If taking other supplements, read the label, since supplements may contain the same ingredient.
Keep out of reach of children.
Store at room temperature. Keep the bottle tightly closed.
Bottle sealed with printed foil under the cap. Do not use if the foil is torn.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: one tablet | ||
| Amount per serving | %DV | |
| Vitamin A | 1,050 mcg (29% as beta-carotene) | 117% |
| Vitamin C | 120 mg | 133% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 27 mg | 180% |
| Vitamin K | 60 mcg | 50% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 6 mg | 353% |
| Folate | 500 mcg DFE (300 mcg Folic Acid) | 125% |
| Vitamin B12 | 100 mcg | 4,167% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 210 mg | 16% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 75 mg | 18% |
| Zinc | 15 mg | 136% |
| Selenium | 21 mcg | 38% |
| Copper | 0.5 mg | 56% |
| Manganese | 4 mg | 174% |
| Chromium | 60 mcg | 171% |
| Molybdenum | 50 mcg | 111% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| Lutein | 300 mcg | * |
| Lycopene | 600 mcg | * |
| *Reference Intake (DV) not established. | ||
