AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium utilisation, immune support, antioxidant support
Who it may fit
Adults with limited sun exposure or low dietary sources of D-rich foods, and people seeking simple daily immune and bone nutrition.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (625% DV)
- Zinc (as amino acid chelate): 30 mg (273% DV)
- Vitamin K2 (as menaquinone-7 and menaquinone-4): 90 mcg
- Organic elderberry powder (fruit): part of 100 mg Organic Whole Food Blend
- Organic blueberry powder (fruit): part of 100 mg Organic Whole Food Blend
How to take
Take 1 capsule once daily with 240 millilitres of water; may be taken with or without food. If sensitive, take with a meal to reduce the chance of stomach upset.
Diet / Allergen fit
Vegan; Non-GMO; Soya-free; Dairy-free; Gluten-Free. Made in the USA with globally sourced ingredients.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which may support calcium absorption and signalling involved in bone and immune function.
Caution: High intakes over time may increase calcium levels; consider total vitamin D from all sources.
Zinc (as amino acid chelate)
Zinc acts as a cofactor for many enzymes involved in antioxidant defences, cellular repair and immune cell activity.
Caution: Can cause stomach upset on an empty stomach and may interact with some minerals when taken together, affecting absorption.
Vitamin K2 (as menaquinone-7 and menaquinone-4)
Vitamin K2 activates proteins such as osteocalcin and matrix Gla protein that help direct calcium usage in bones and soft tissues.
Caution: Those using anticoagulant medicines sensitive to vitamin K should seek medical guidance due to potential effects on clotting processes.
Organic elderberry powder (fruit)
Elderberry provides polyphenols that may act as antioxidants and support normal immune function.
Caution: May cause digestive discomfort in some people; check for berry sensitivities.
Organic blueberry powder (fruit)
Blueberry supplies anthocyanins that may help protect cells from oxidative stress.
Caution: May cause mild digestive upset in sensitive individuals.
How they work together
Vitamin D3 supports calcium absorption and immune signalling, while vitamin K2 helps guide calcium to bones, complementing D3’s role. Zinc contributes to enzyme function and normal immune activity, rounding out daily micronutrient support. The fruit powders add antioxidant polyphenols to help offset everyday oxidative stress.
Safety and tips
Label Warning: Do not exceed the recommended dose. Pregnant or nursing people, children under 18, and anyone with a known medical condition should consult a physician before use. Use caution if you have allergies or sensitivities to any listed ingredients.
Who should be cautious: People taking anticoagulants such as warfarin may need caution due to vitamin K2. Those with high calcium levels or taking high-dose vitamin D should discuss monitoring with a healthcare provider. If you are on medications that may interact with vitamin K, consult a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of reach of children and pets.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
Overview
- Whole Food D3 5,000 IU, Zinc 30 mg
- It's In You®
- Food Supplement
- Vegan
- Non-GMO
- Soya-free
- Dairy-free
- Gluten-Free
- cGMP-certified manufacturing
- Feel different
Amen Vitamin D, K2, and Zinc supplement delivers 5,000 IU of vitamin D3 as cholecalciferol, 30 mg of zinc as amino acid chelate, and vitamin K2 (MK-4 & MK-7), along with an organic blend of apple, blueberry, cranberry, and elderberry powder.
Each bottle contains 60 servings, providing a 2-month supply of this vitamin D, K2, and zinc formula.
The supplement is easy to incorporate into your routine with just 1 capsule per serving.
Specifications
- First available: 04/2023
-
Delivery weight:
0.07 kg
- Product Code: AGE-00885
- UPC: 853919008854
- Package quantity: 60 Count
- Dimensions: 10.9 x 5.8 x 5.8 cm , 0.07 kg
Suggested use
Take 1 capsule daily with 240 millilitres of water or your favourite beverage. May be taken with or without food.
Other ingredients
Methylcellulose capsule, microcrystalline cellulose.
Made in the USA with globally sourced ingredients.
Warnings
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have allergies or sensitivities to any of the listed ingredients.
Store in a cool, dry place. Do not use if the product has been opened or tampered with in any way. Keep out of reach of children and pets.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: one capsule | ||
| One Capsule Contains | %Reference Intake | |
| Vitamin D3 (as Cholecalciferol; from Wild Harvested Lichen) | 125 mcg | 625% |
| Zinc (as amino acid chelate) | 30 mg | 273% |
| Organic Whole Food Blend Organic Blueberry Powder (Fruit), Organic Cranberry Powder (Fruit) (Vaccinium subg. Oxycoccus), Organic Elderberry Powder (Fruit), Organic Apple Powder (Fruit) | 100 mg | ** |
| Vitamin K2 (as Menaquinone-7 & Menaquinone-4) | 90 mcg | ** |
| **Reference Intake (DV) not established. | ||