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Cognitive support, Nervous system support, Relaxation and sleep support, Bone health
Adults with busy, mentally demanding days or those seeking evening wind-down support.
Take one capsule mid-day and two capsules at night, about two hours before bed; taking with a light snack may improve comfort for sensitive stomachs.
No specific dietary or allergen claims provided.
Magnesium acts as a cofactor in hundreds of enzymatic reactions, including energy production and neurotransmitter signalling, and may help calm neuronal excitability.
Caution: May cause loose stools in some people; start with the suggested amount to assess tolerance.
Magnesium L-threonate is a chelated form designed to enhance magnesium transport, including into the brain, which may support cognitive and nervous system function.
Caution: May cause drowsiness in some individuals; taking the larger portion in the evening can be more comfortable.
Elemental magnesium provides the essential mineral for enzymatic and neuromuscular functions, while the L-threonate form is studied for enhanced absorption and brain uptake, offering targeted delivery alongside systemic magnesium support.
Label Warning: Consult a doctor before use if you are pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People with kidney concerns or on medications that may affect magnesium balance may need extra caution. If you take medications that could interact with minerals, discuss with a healthcare provider before use.
Storage: Keep out of reach of children. Do not use if the safety seal is broken.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Combining magnesium with calcium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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There are many different forms of magnesium, but not all benefit your body in the same way. Backed by extensive research showing exceptional absorption and the unique ability to cross your blood-brain barrier, our Magnesium Advanced is the only magnesium compound that has been shown to effectively raise your brain’s magnesium levels while supporting other key functions within your body.
One (1) mid-day and two (2) at night, two (2) hours before bed.
capsule (hydroxypropyl methylcellulose), microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl cellulose.
Keep out of reach of children.
Do not use if the safety seal is broken.
If you are nursing, pregnant, taking medication, or have a medical condition, consult your doctor before taking this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:3 Capsules | ||
| Servings Per Container:90 | ||
| Amount per serving | %DV | |
| Magnesium (from Magnesium L-Threonate) | 145 mg | 35% |
| Magnesium L-Threonate | 2,000 mg | * |
| *Reference Intake (RI) not established. | ||
