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Nervous system support; Muscle relaxation; Cognitive support; Energy metabolism
Adults with busy days seeking evening wind‑down support and those with low dietary magnesium intake from whole foods.
Take one capsule mid‑day and two capsules at night, about two hours before bed; taking with a small snack may improve comfort if you experience stomach sensitivity.
Magnesium acts as a cofactor in hundreds of enzymes, supporting nerve signalling, muscle relaxation, and energy production; the L‑threonate form is studied for higher brain uptake.
Caution: May cause digestive looseness in some people; take with food if sensitive. Consult a healthcare professional if pregnant, nursing, on medications, or with kidney concerns.
L‑Threonate serves as the carrier that helps deliver magnesium and is researched for enhancing magnesium transport into the brain.
Caution: Contains a meaningful magnesium load; avoid using alongside multiple high‑dose magnesium products to reduce the risk of excess intake.
Elemental magnesium provides the core mineral activity, while the L‑threonate salt is researched for improving absorption and brain delivery, working together to raise magnesium availability where it is needed.
Label Warning: Consult a doctor before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People on antibiotics or thyroid medication may need to separate magnesium from these medicines, as magnesium may reduce their absorption. Those with kidney concerns or on medications that affect electrolyte balance should discuss use with a healthcare provider.
Storage: Keep out of reach of children. Do not use if the safety seal is broken.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Combining magnesium with calcium may support bone health and muscle function, offering a balanced mineral intake for overall wellness.
AI generated. Not medical advice.
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There are many different forms of magnesium, but not all benefit your body in the same way. Backed by extensive research showing exceptional absorption and the unique ability to cross your blood-brain barrier, our Magnesium Advanced is the only magnesium compound that has been shown to effectively raise your brain’s magnesium levels while supporting other key functions within your body.
One (1) mid-day and two (2) at night, two (2) hours before bed.
Capsule (hydroxypropyl methylcellulose), microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl cellulose.
Keep out of reach of children.
Do not use if the safety seal is broken.
If you are nursing, pregnant, taking medication, or have a medical condition, consult your doctor before taking this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:3 Capsules | ||
| Servings Per Container:30 | ||
| Amount per serving | % Reference Intake | |
| Magnesium (from Magnesium L-Threonate) | 145 mg | 35% |
| Magnesium L-Threonate | 2,000 mg | * |
| *Reference Intake (RI) not established. | ||
