AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium balance, cardiovascular wellness
Who it may fit
Adults with limited sun exposure or those seeking convenient daily bone and calcium balance support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 125 mcg (5,000 IU) (625% DV)
- Vitamin K2 (menaquinone-7, MK-7): 180 mcg
How to take
Adults take 1 capsule daily with a meal; fat-containing foods may aid absorption of vitamins D and K.
Diet / Allergen fit
Soya free
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which binds the vitamin D receptor to influence calcium and phosphate balance and gene expression related to bone, muscle, and immune function.
Caution: High-strength vitamin D may raise blood calcium; take with a meal and avoid combining with additional high-dose vitamin D unless advised.
Vitamin K2 (menaquinone-7, MK-7)
MK-7 activates vitamin K–dependent proteins such as osteocalcin and matrix Gla protein, guiding calcium into bones and away from soft tissues.
Caution: Those using anticoagulant medicines should seek professional guidance, as vitamin K can affect clotting pathways.
How they work together
Vitamin D3 supports calcium absorption from the gut, while MK-7 activates proteins that direct where calcium is utilised. Together they help manage calcium flow and deposition for skeletal support and vascular comfort.
Safety and tips
Label Warning: If you are pregnant, nursing, have a blood coagulation or other medical condition, or are taking medication such as anticoagulants, consult a physician before use.
Who should be cautious: People on anticoagulants or with clotting disorders should be cautious due to vitamin K2. Those taking high-dose vitamin D may need monitoring of blood calcium. If combining vitamin K or high-dose vitamin D with medications that may interact, discuss with a healthcare provider first.
Product rankings:
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This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
Overview
- 5,000 IU Vitamin D3 - 180 mcg Vitamin K2 (MK-7) Per Capsule
- Food Supplement
- NSF-certified contents
- Soya free
Providing quality products since 2001.
Researchers are discovering that Vitamin D may be the most important nutrient ever discovered for supporting immune health.
Regulating the expression of more than 900 genes in your body, vitamin D3 influences just about every function, including healthy cell development and growth, strong bones, cardiovascular health, brain health and cognition. However, supplementing with just vitamin D isn’t enough.
When you take vitamin D, it is vitally important to also get enough vitamin K2. Not only do the two vitamins work synergistically, vitamin D needs vitamin K2 to function properly. Taken together, vitamins D3 and K2 support your overall heart health, arteries and veins, bone health, and respiratory and immune systems.
Specifications
- First available: 01/2016
-
Delivery weight:
0.11 kg
- Product Code: MCL-01691
- UPC: 813006016919
- Package quantity: 30 Count
- Dimensions: 9 x 5 x 5 cm , 0.11 kg
Suggested use
Adults, as a food supplement, take one (1) capsule daily with a meal.
Other ingredients
rice husk, glycerol monostearate, capsule (hydroxypropyl methylcellulose), maltodextrin, modified starch, sucrose, ascorbyl palmitate, rosemary (leaf) extract.
Warnings
Keep out of reach of children.
Do not use if the safety seal is broken.
If you are nursing, pregnant, have a blood coagulation or other medical condition, or are taking medication such as anticoagulants, consult your physician before taking this product.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Capsule | ||
| Serving Per Container:30 | ||
| Amount per serving | %Reference Intake | |
| Vitamin D3 (as cholecalciferol) | 125 mcg (5,000 IU) | 625% |
| Vitamin K2 (as Menaquinone-7 [MK-7, from chickpea]) | 180 mcg | * |
| *Reference intake not established. | ||