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Bone health; Hair, skin and nail support; Mineral and collagen support
Adults seeking everyday support for bones, hair and nails or those with diets low in mineral‑rich foods.
Adults take 1 tablet once daily, ideally with food to support mineral tolerance; separate from high‑iron supplements by a few hours to support absorption.
Silica contributes to connective tissue structure by supporting collagen and elastin formation and aiding mineral deposition in hair, skin, nails and bone matrix.
Caution: Avoid during pregnancy or breastfeeding as advised on label; consult if you have kidney concerns due to mineral content.
Calcium serves as a structural mineral in bones and teeth and participates in cell signalling and muscle contraction.
Caution: Take with food if sensitive, and separate from high‑iron supplements by a few hours to avoid absorption competition.
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production and supports normal muscle and nerve function.
Caution: May loosen stools in some people, especially on an empty stomach; take with food if needed.
Zinc supports enzymatic reactions involved in protein and collagen synthesis and contributes to normal skin, hair and nail structure.
Caution: Can cause nausea on an empty stomach; space away from high‑calcium or high‑iron products to support absorption.
Boron influences the metabolism of minerals such as calcium and magnesium and supports vitamin D utilisation in bone biology.
Caution: Do not exceed suggested use; very high intakes may cause gastrointestinal discomfort.
Silica provides structural support for connective tissues, while zinc contributes to collagen synthesis and tissue integrity. Calcium and magnesium supply key minerals for bone structure and muscle function, and boron helps the body handle calcium and vitamin D for overall mineral balance.
Label Warning: Do not use if you are pregnant or breastfeeding.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate dosing from calcium or magnesium by at least 2 hours. Those with kidney concerns or a history of kidney stones may wish to discuss mineral supplements with a healthcare provider before use. If combining with medications that may interact with calcium or magnesium, it is recommended to consult a healthcare provider before use.
Storage: Keep out of the reach of children. Protect from light.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Collagen may help maintain skin and joint health, working synergistically with Silica to support structural integrity and resilience.
AI generated. Not medical advice.
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Super Silica Complex™ contains Horsetail leaf extract, which naturally contains silica, a mineral that works synergistically with the other nutrients and minerals in this premium formula to nutritionally support healthy bones, hair & nails.
As a dietary supplement for adults, take 1 tablet daily or as directed by a healthcare professional.
Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, dicalcium phosphate, silicon dioxide, hydroxypropyl methylcellulose, polyethylene glycol.
Do not use if you are pregnant or breastfeeding.
Keep out of the reach of children. Protect from light.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Calcium (as calcium carbonate & 2% calcium citrate) | 200 mg | 15% |
| Magnesium (as magnesium oxide & 2% magnesium citrate) | 150 mg | 36% |
| Zinc (as zinc gluconate) | 15 mg | 136% |
| Horsetail leaf extract (standardised for 7% (20 mg) silica) | 286 mg | † |
| Betaine hydrochloride | 50 mg | † |
| Boron (as boron glycinate) | 1.5 mg | † |
| †Daily Value not established. | ||
