AI overview
AI generated. Not medical advice.What it's for
Daily micronutrient support, Energy metabolism, Immune support, Bone and muscle support, Antioxidant support
Who it may fit
Adults with busy schedules who want convenient daily micronutrient coverage and people with lower dietary variety seeking foundational vitamins and minerals.
Key actives per serving
- Beta-carotene (vitamin A): 1800 mcg RAE (200% DV)
- Carbonyl iron: 16.2 mg (90% DV)
- B‑vitamins complex (thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid): Thiamin 1.5 mg; Riboflavin 1.7 mg; Niacin 20 mg NE; Vitamin B6 2 mg; Folate 667 mcg DFE (400 mcg folic acid); Vitamin B12 6.6 mcg; Biotin 44 mcg; Pantothenic acid 13 mg
- Vitamin C (ascorbic acid): 60 mg (67% DV)
- Vitamin D3 (cholecalciferol): 10 mcg (50% DV)
How to take
Adults and children aged 12 years and over: take 1 tablet once daily before, during, or after any meal; taking with food may improve tolerance of iron and niacin.
Ingredients explained
Beta-carotene (vitamin A)
Beta-carotene converts to retinol as needed and contributes to vision, cellular growth, and antioxidant activity in tissues.
Caution: High vitamin A activity may be unsuitable for pregnancy when combined with other vitamin A sources; avoid exceeding total daily intake from multiple supplements and fortified foods.
Carbonyl iron
Iron supports haemoglobin and myoglobin formation to help carry oxygen and participates in energy metabolism enzymes.
Caution: May cause stomach upset or constipation; keep away from children due to overdose risk and avoid taking alongside high-calcium foods or supplements at the same time.
B‑vitamins complex (thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid)
B vitamins act as coenzymes in carbohydrate, fat, and protein metabolism to support energy production and normal nervous system function.
Caution: Niacin at this dose may cause temporary flushing in sensitive individuals; take with food to minimise stomach discomfort.
Vitamin C (ascorbic acid)
Vitamin C acts as an antioxidant and supports collagen formation by donating electrons in enzymatic reactions.
Caution: May be irritating to sensitive stomachs; split dosing with food can enhance comfort.
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which regulates calcium and phosphorus balance to support bone mineralisation and muscle function.
Caution: Consider total vitamin D from diet and other supplements to avoid excessive intake, especially if spending substantial time in the sun.
How they work together
Antioxidant vitamins A, C, and E help neutralise free radicals while B vitamins support cellular energy processes. Vitamin D aids calcium balance for bones and muscles, and iron contributes to oxygen transport, rounding out daily micronutrient coverage.
Safety and tips
Label Warning: Accidental overdose of iron-containing products can be fatal in children under 6 years. Keep out of reach of children. In case of accidental overdose, contact a doctor or poison control centre immediately.
Who should be cautious: People taking anticoagulants may need to be cautious due to vitamin K content. Those on thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron and calcium by at least 2 hours to avoid reduced absorption. If you use medications that may interact with vitamin K, iron, or calcium, it is recommended to discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
Overview
- 26 Essential Vitamins & Minerals
- Nutrition Support
<1>The Well-Balanced Multivitamin
Energy support from essential B vitamins
Immune system support from antioxidants beta-carotene, vitamin C, and vitamin E
Good source of vitamin D
Geritol contains twelve essential vitamins and minerals at or above 100% of the recommended daily value (see Supplement Facts).
Specifications
- First available: 02/2024
-
Delivery weight:
0.09 kg
- Product Code: GEI-01140
- UPC: 346017011401
- Package quantity: 40 Count
- Dimensions: 9.1 x 4.8 x 4.7 cm , 0.09 kg
Suggested use
Adults and children aged 12 years and over: Take one tablet daily, immediately before, during, or after the meal of your choice. Not intended for children under 12.
Other ingredients
Microcrystalline cellulose, gelatine, stearic acid, crospovidone, dicalcium phosphate, sucrose, hypromellose, starch, polydextrose, high silicon yeast, FD&C Red #40 Lake, talc, silica, magnesium stearate, mannitol, triglycerides, tocopherols, polyethylene glycol, mineral oil, sodium ascorbate, titanium dioxide, tricalcium phosphate, FD&C Blue No. 2 Lake, sodium benzoate (preservative), sorbic acid, ascorbyl palmitate and carnauba wax.
Warnings
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years old. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Store in a cool, dry place.
Tamper-evident feature: Do not use if printed inner seal beneath cap on bottle is missing or broken.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as 100% Beta Carotene) | 1800 mcg RAE | 200% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 24 mcg | 20% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 118% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 (as Cyanocobalamin) | 6.6 mcg | 275% |
| Biotin | 44 mcg | 147% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Calcium (as Dibasic Calcium Phosphate Anhydrous) | 148 mg | 11% |
| Iron (as Carbonyl Iron) | 16.2 mg | 90% |
| Phosphorus (as Dibasic Calcium Phosphate Anhydrous) | 115 mg | 9% |
| Iodine (as Potassium Iodide) | 120 mcg | 80% |
| Magnesium (as Magnesium Oxide) | 80 mg | 19% |
| Zinc (as Zinc Oxide) | 13.5 mg | 123% |
| Selenium (as Sodium Selenate) | 1 mcg | 2% |
| Copper (as Cupric Oxide) | 1.8 mg | 200% |
| Manganese (as Manganese Sulfate) | 2.4 mg | 104% |
| Chromium (as Chromic Chloride) | 12 mcg | 34% |
| Molybdenum (as Sodium Molybdate) | 1 mcg | 2% |
| Chloride (as Potassium Chloride) | 33 mg | 1% |
| Potassium (as Potassium Chloride) | 36 mg | <1% |
| Nickel (as Nickelous Sulfate) | 23 mcg | † |
| Tin (as Stannous Chloride) | 19 mcg | † |
| Vanadium (as Sodium Metavanadate) | 24 mcg | † |
| †Daily Value not established. | ||