AI overview
AI generated. Not medical advice.What it's for
Cellular energy support; Nervous system support; Nutritional stress support
Who it may fit
Adults with busy schedules seeking focused B vitamin support for daily energy metabolism or those with limited dietary variety.
Key actives per serving
- Pantothenic acid: 100 mg (2000% DV)
- Pyridoxine HCl and Pyridoxal 5-Phosphate (Vitamin B6): 35 mg (2059% DV)
- Niacin (nicotinic acid): 25 mg NE (156% DV)
- 5-Methyltetrahydrofolate (Quatrefolic) providing Folate: 680 mcg DFE (400 mcg 5-MTHF) (170% DV)
- Methylcobalamin (Vitamin B12): 100 mcg (4167% DV)
How to take
Adults take 1 capsule once daily with a meal; taking with food may reduce the chance of niacin flush and support absorption.
Diet / Allergen fit
Vegan; Non-GMO; Gluten Free; No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Ingredients explained
Pantothenic acid
Pantothenic acid forms part of coenzyme A, which is central to breaking down carbohydrates, fats, and proteins for cellular energy production.
Caution: High-dose B vitamins may cause mild digestive upset in some people; take with food to reduce discomfort.
Pyridoxine HCl and Pyridoxal 5-Phosphate (Vitamin B6)
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which may support energy metabolism and nervous system function.
Caution: Very high intakes of B6 over time have been linked to nerve tingling; avoid exceeding suggested use.
Niacin (nicotinic acid)
Niacin supports redox reactions as part of NAD/NADP, which helps convert food into usable cellular energy.
Caution: Nicotinic acid may cause a temporary flushing sensation with warmth and redness; taking with food may lessen this effect.
5-Methyltetrahydrofolate (Quatrefolic) providing Folate
5-MTHF is the bioactive folate form used in one-carbon metabolism for methylation and nucleotide synthesis.
Caution: Folate may mask low vitamin B12 status on some blood tests; consistent B12 intake is important.
Methylcobalamin (Vitamin B12)
Methylcobalamin serves as a cofactor for methylation and energy-related reactions, including homocysteine metabolism.
Caution: High-dose B12 can occasionally cause mild restlessness in sensitive individuals; take earlier in the day if needed.
How they work together
This formula combines active and well-utilised forms of folate (5-MTHF) and B12 (methylcobalamin) to support methylation processes while B6 participates in amino acid and neurotransmitter metabolism. Niacin and pantothenic acid contribute to coenzymes involved in redox reactions and acetyl-CoA formation, aiding cellular energy pathways. Together these B vitamins cover complementary steps in converting food into energy and supporting metabolic balance.
Safety and tips
Label Warning: Biotin may interfere with laboratory or blood tests. Nicotinic acid may cause a transient niacin flush, especially if taken on an empty stomach; symptoms may include burning, tingling, itching, skin redness, dizziness, or shortness of breath. If a severe reaction occurs, drink water and stop use. Consult a healthcare professional before use if pregnant, nursing, under 18, taking medication (especially antiepileptic or chemotherapy), or have a medical condition; stop use if adverse reactions occur.
Who should be cautious: People who need accurate lab testing soon may wish to avoid biotin near test dates. Those sensitive to niacin flush may prefer taking with food. Individuals on antiepileptic or chemotherapy medicines should discuss use with a healthcare professional. People with cardiovascular concerns or respiratory sensitivity may wish to be cautious due to possible flushing and shortness of breath.
Storage: Store in a cool, dry place. Keep out of the reach of children.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
Overview
- Vegan
- Optimised B-Complex
- Supports Cellular Energy, Immune Health, and Stress Management
- Non-GMO
- Gluten Free
- Dietary Supplement
- Energy
- Quatrefolic®
Jarrow Formulas® B-Right is an optimised B-complex featuring the forms of vitamins B1 (thiamin), B2 (riboflavin), B5 (pantethine), B6 (P-5-P), B12 (methylcobalamin), and B9 (methyl folate) that are efficiently utilised by the body. B vitamins play an important role in the body, including cellular energy production, immune health, and stress management.
Specifications
- First available: 05/2007
-
Delivery weight:
0.11 kg
- Product Code: JRW-01006
- UPC: 790011010067
- Package quantity: 100 Count
- Dimensions: 11.3 x 6.2 x 6.1 cm , 0.11 kg
Suggested use
Adults take 1 capsule once a day with a meal or as directed by your qualified healthcare professional.
Other ingredients
Capsule (hydroxypropylmethylcellulose), water), microcrystalline cellulose, silicon dioxide, calcium phosphate, magnesium stearate (vegetable source), and stearic acid (vegetable source).
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
This product contains Biotin which may interfere with lab/blood tests, and Nicotinic Acid which may cause a niacin flush, especially on an empty stomach. Symptoms for Nicotinic Acid are transient and may include burning, tingling, itching sensations, reddening of the skin, dizziness, and/or shortness of breath. If a severe reaction occurs, drink plenty of water and discontinue use. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially antiepileptic and chemotherapy) or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children. Store in a cool, dry place.
Natural capsule colour variations may occur.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %DV | |
| Thiamin (as Thiamine Mononitrate) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as Nicotinic Acid) | 25 mg NE§ | 156% |
| Vitamin B6 (as Pyridoxine HCl [25 mg] and Pyridoxal 5-Phosphate [10 mg]) | 35 mg | 2,059% |
| Folate (400 mcg as (6S)-5-MTHF [from (6S)-5-Methyltetrahydrofolate Glucosamine Salt) | 680 mcg DFE‡ | 170% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4.167% |
| Biotin (as d-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 100 mg | 2,000% |
| Choline (as Choline Bitartrate) | 50 mg | 9% |
| Pantethine | 25 mg | † |
| Inositol | 50 mg | † |
| †Daily Value (DV) not established. ‡Dietary Folate Equivalents. §Niacin Equivalents. | ||