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Bone health, bone density, skeletal nutrition
Adults with low dairy or calcium intake and those seeking convenient daily bone mineral support.
Adults take 1 capsule three times daily with meals; splitting doses with food may aid absorption and improve tolerance.
Gluten Free. No wheat, gluten, soya beans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. Contains bovine gelatine capsule.
Calcium provides the mineral building blocks for bone tissue and supports normal bone remodelling processes.
Caution: Space calcium away from certain medicines like thyroid hormones and some antibiotics, as it can reduce their absorption.
Vitamin D3 enhances intestinal absorption of calcium and phosphorus to support normal mineral balance for bones.
Caution: Take with meals containing some fat to aid absorption; avoid excessive total vitamin D intake from multiple products.
Vitamin K2 activates osteocalcin, a protein that helps direct calcium into bone matrix.
Caution: People using anticoagulant medicines should consult a healthcare professional because vitamin K2 can affect clotting pathways.
Magnesium supports bone mineralisation and serves as a cofactor for enzymes involved in vitamin D metabolism.
Caution: Magnesium may cause loose stools in some people; taking with food can improve tolerance.
Boron influences mineral metabolism and may help maintain normal utilisation of calcium, magnesium, and vitamin D.
Caution: Do not exceed suggested use from multiple sources, as boron accumulates with high intakes.
Calcium supplies the structural mineral for bones, while vitamin D3 increases calcium absorption. Vitamin K2 helps channel absorbed calcium into the bone matrix, and magnesium supports mineralisation and vitamin D activation. Boron further supports the body’s handling of key bone minerals.
Label Warning: Consult a healthcare professional before use if taking medications, especially anticoagulants such as warfarin. Seek advice before use if trying to conceive, pregnant, or breastfeeding, if under 18, or if you have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People on anticoagulants due to vitamin K2 content. Those with kidney stones or reduced kidney function may need caution with higher calcium and magnesium intakes. If you take thyroid medications or certain antibiotics, calcium and magnesium may reduce absorption; separate dosing by at least 2 hours. People with known sensitivity to bovine-derived ingredients should avoid. If combining with medications that may interact with calcium, magnesium, or vitamin K, consult a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of the reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Collagen may support bone strength and flexibility, complementing bone formulas for overall joint health.
AI generated. Not medical advice.
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BoneUp® 3 Per Day offers many of the same nutrients as regular BoneUp® but in a convenient, 3-capsule formula. This comprehensive formula provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support bone health. StimuCal™ is a naturally derived source of calcium shown to support bone mineral density better than calcium carbonate. StimuCal™ also provides bone proteins, including type I collagen. Vitamins D₃ and K₂ work together to support calcium deposition into bones.
Health Claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Adults take 1 capsule 3 times a day (for a total of 3) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
Capsule (bovine gelatine), magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soya beans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Consult a healthcare professional before using this product if you are taking medications (especially anticoagulants [e.g. warfarin/Coumadin]), trying to conceive, pregnant, or breastfeeding, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if the safety seal is damaged or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %DV | |
| Vitamin C (as Ascorbic Acid) | 33.3 mg | 37% |
| Vitamin D (as D₃ Cholecalciferol) | 8.3 mcg (333 IU) | 42% |
| Calcium (Elemental) (from Microcrystalline Hydroxyapatite) | 333.3 mg | 26% |
| Magnesium (as Magnesium Oxide) | 116.7 mg | 28% |
| Zinc (as Zinc L-Methionine Sulfate) | 3.3 mg | 30% |
| Copper (as Copper Gluconate) | 0.333 mg | 37% |
| Manganese (as Manganese Citrate) | 0.333 mg | 14% |
| Vitamin K2 (Natural MK-7 [Menaquinone-7]) | 15 mcg | † |
| Boron (as Boron Citrate) | 1 mg | † |
| † Daily Value (DV) not established. | ||
