AI overview
AI generated. Not medical advice.What it's for
Cognitive function, mental performance, attention support, memory support
Who it may fit
Adults with busy, mentally demanding days or those with low dietary choline intake seeking convenient daily brain nutrient support.
Key actives per serving
- Citicoline (from stabilised cytidine 5'-diphosphocholine): 250 mg
How to take
Adults take 1 capsule 1 to 2 times daily with food; morning or early afternoon use may be preferable if you are sensitive to alertness effects.
Diet / Allergen fit
Non-GMO; Gluten Free; No wheat, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Ingredients explained
Citicoline (from stabilised cytidine 5'-diphosphocholine)
Citicoline supplies choline and cytidine, which the body uses to build phosphatidylcholine and support acetylcholine synthesis, helping neuronal membrane integrity and brain energy metabolism.
Caution: May cause restlessness or headache in some people; take earlier in the day if sensitive to stimulatory effects and avoid use alongside other high-choline supplements unless advised.
Safety and tips
Label Warning: Consult a healthcare professional before use if you are pregnant, nursing, under 18, taking medication, or have a medical condition. Stop use if adverse reactions occur.
Who should be cautious: People who are pregnant or nursing, under 18, taking medications, or with existing medical conditions may need extra caution. Discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Choline supports brain health, and combining it with focus formulas may enhance cognitive function and memory support.
AI generated. Not medical advice.
Overview
- Cognizin® Citicoline
- Brain Function
- Supports Brain Health, Performance, and Memory
- Non GMO
- Gluten Free
- Dietary Supplement
- Brain Health
Citicoline (stabilised CDP Choline) is a naturally-occurring intermediate involved in the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue. Citicoline supplementation supports brain energy metabolism, and has been shown in clinical research to support attention performance in healthy adults and adolescents.
Specifications
- First available: 05/2007
-
Delivery weight:
0.05 kg
- Product Code: JRW-20012
- UPC: 790011200123
- Package quantity: 60 Count
- Dimensions: 8.4 x 4.6 x 4.6 cm , 0.05 kg
Suggested use
Adults take 1 capsule 1-2 times a day with food or as directed by your qualified healthcare professional.
Other ingredients
Capsule (bovine gelatine), silica, magnesium stearate (vegetable source) and microcrystalline cellulose.
No wheat, gluten, soya beans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Warnings
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children. Store in a cool, dry place.
Do not use if safety seal is damaged or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %DV | |
| Citicoline (from Stabilised Cytidine 5'diphosphocholine) | 250 mg | † |
| †Daily Value (DV) not established. | ||