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Methylation support; Cellular hydration; Energy metabolism; Mineral replenishment
Adults with busy lifestyles seeking simple methylation support and active individuals looking for practical daily nutrient top-ups.
Take 1 to 4 capsules daily, preferably with food to enhance tolerance; spread doses across the day if using more than one capsule.
Hypoallergenic; Gluten Free; Vegetarian capsule; Free from: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy and sesame.
Acts as a methyl donor in homocysteine metabolism and supports cellular osmotic balance, which may aid methylation processes and fluid balance in cells.
Caution: May interact with methylation-related nutrients; start with a lower dose if sensitive to methyl donors and avoid close to bedtime if it causes restlessness.
Provides elemental calcium that contributes to muscle contraction, nerve signalling and cellular signalling as an essential mineral.
Caution: Total daily calcium intake from diet and supplements should be considered to avoid excessive intake, which may cause digestive discomfort.
Supplies phosphate that helps form energy-carrying molecules and supports bone mineral structure with calcium.
Caution: High phosphorus intake relative to calcium may be undesirable; balance with dietary intake.
TMG donates methyl groups that participate in metabolic reactions, while calcium and phosphorus supply minerals that contribute to cellular energy use and structure; together they cover methylation support alongside foundational mineral balance.
Label Warning: Formulated for adults and children aged four years and older. For children under four, consult a physician.
Who should be cautious: People with calcium-restricted diets or those taking thyroid medications or certain antibiotics may need to separate calcium-containing products from their medicines. If you have kidney stones, low blood pressure, or are on medications that may interact with betaine, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place with the cap tightly closed. Keep out of the reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Digestive enzymes may help break down food more efficiently, complementing TMG's potential to support digestion and nutrient absorption.
AI generated. Not medical advice.
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Helps enhance heart health, boost athletic performance, and promote healthy insulin levels.
Take one to four capsules daily, or as directed by a doctor.
Vegetarian capsule (hypromellose and water), magnesium stearate (plant based).
Free from: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy and sesame.
Store in a cool, dry place and tightly capped.
Keep out of the reach of children.
Formulated for adults and children aged four years and older. For children under four, consult a physician.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Capsule | ||
| Servings Per Container:120 | ||
| Each Serving Contains | Amount per serving | % Daily Value |
| Calcium (from Dicalcium Phosphate) | 42 mg | 3% |
| Phosphorus (from Dicalcium Phosphate) | 32 mg | 3% |
| Trimethylglycine (Betaine) | 500 mg | ** |
| **Reference intake not established | ||
