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Exercise performance, Muscle function, Energy metabolism, Cellular energy support
Adults engaged in high-intensity training or people with low dietary creatine intake from limited meat or seafood consumption.
Take two capsules twice daily with water or juice; taking with meals may improve comfort, and staying hydrated is advisable when using creatine.
Gluten Free; Non-GMO LE Certified
Creatine is stored in muscle as phosphocreatine, which donates phosphate to regenerate ATP during short, intense efforts and may support power output and muscle performance.
Caution: Stay well hydrated as creatine draws water into muscle cells; if sensitive, start with a smaller amount to assess tolerance.
Vitamin C acts as an antioxidant that helps neutralise free radicals generated during exercise and supports normal collagen formation in connective tissues.
Caution: Large amounts of vitamin C can upset the stomach in some people; take with food if you experience discomfort.
Creatine supports rapid ATP regeneration for high-intensity efforts, while vitamin C offers antioxidant support that helps manage exercise-related oxidative stress. Together they address immediate energy needs and cellular protection during training.
Label Warning: Do not exceed the recommended dose. Consult a doctor if you are being treated for a medical condition or if pregnant or breastfeeding.
Who should be cautious: People with kidney concerns, dehydration risk, or on medications that may affect kidney function may wish to discuss use with a healthcare professional before starting.
Storage: Store tightly closed in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Our Creatine Capsules support overall exercise performance by maintaining healthy muscle function and energy metabolism.
What Are Creatine Capsules?
Creatine is an amino acid derivative made naturally in the body and can be obtained in the diet from meat and seafood. It is used as a supplement to promote cellular energy and muscle health.
Creatine Capsules support overall exercise performance by encouraging healthy muscle function and energy metabolism.
Creatine Capsules Benefits
Read the entire label and follow the instructions carefully.
Take two (2) capsules twice daily with water or juice, or as advised by a healthcare professional.
Vegetable cellulose (capsule), stearic acid, silica.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C (as ascorbyl palmitate) | 11 mg | 12% |
| Creatine monohydrate | 1000 mg | ** |
| **Daily Value not established. | ||
