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Healthy red blood cell support; Energy metabolism; Iron absorption support
Adults with low dietary iron intake or busy lifestyles seeking convenient daily support for healthy blood-building nutrients.
Adults take 1 tablet once daily with a drink; can be taken any time of day, even on an empty stomach. If sensitive, consider taking with food to minimise stomach discomfort.
Non-GMO Project Verified; Gluten Free; Certified Vegan; Kosher
Iron provides the central component of haemoglobin to carry oxygen in red blood cells and supports energy metabolism in cells.
Caution: High iron intake may cause stomach upset or constipation in some people; keep away from children due to risk of accidental overdose.
Folate is required for DNA synthesis and red blood cell formation, supporting normal production of healthy blood cells.
Caution: High intakes may mask signs of low vitamin B12 status; consider overall B vitamin intake if using long term.
Vitamin B12 acts as a cofactor in red blood cell formation and helps convert homocysteine to methionine, supporting cellular energy processes.
Caution: People with limited animal food intake may rely on supplements for B12; very high doses are generally well tolerated but can interact with certain lab tests.
Vitamin C enhances non-haem iron absorption by reducing ferric iron to ferrous form and supports antioxidant defences.
Caution: May cause mild gastrointestinal discomfort in sensitive individuals, especially on an empty stomach.
Beetroot provides natural nitrates and phytonutrients that may support blood flow and general nutrient delivery.
Caution: Those monitoring dietary oxalates may wish to account for beetroot intake.
Iron supports oxygen transport, while vitamin C enhances iron uptake in the gut. Folate and vitamin B12 contribute to healthy red blood cell formation, complementing iron’s role. Beetroot adds dietary nitrates and phytonutrients that may support circulation and overall nutrient delivery.
Label Warning: Accidental overdose of iron-containing products may be fatal for children under six. Keep out of reach of children. In case of accidental overdose, contact a doctor or poison control centre immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics or levodopa may need to separate dosing from iron by at least two hours, as iron may reduce absorption. Individuals with iron overload conditions or who are advised to limit iron should consult a healthcare provider. If you are pregnant, nursing, have a medical condition, or take medications, discuss use with a healthcare provider first. As this product contains iron, consult a healthcare provider before combining with medications that may interact.
Storage: Store tightly sealed in a cool place and avoid moisture. Once opened, use within four months.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin C may enhance iron absorption, supporting better energy and immune function. This combination can be beneficial for those needing improved iron uptake.
AI generated. Not medical advice.
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MegaFood Blood Builder is clinically shown to increase iron levels without nausea or constipation*. We add real food like beets and oranges, with key nutrients like folate, iron and B12, that help to improve energy levels and combat fatigue. Vitamin C is included to support iron absorption.
*Shown in an 8-week clinical study to increase iron levels in individuals with low iron, without causing nausea or constipation.
Adults take 1 tablet daily with a drink. May be taken at any time of day, even on an empty stomach.
Ferment media (rice protein), autolyzed yeast extract, organic brown rice, yeast [inactive], rice protein, autolyzed yeast, stearic acid, silicon dioxide, hypromellose.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six years old. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Store tightly sealed in a cool place and avoid exposure to moisture. Once opened, consume within four months. Tablet colour may naturally change over time. Do not use if the seal under the cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 180 | ||
| Amount Per Serving | % DV | |
| Vitamin C (as ascorbic acid) | 15 mg | 17% |
| Folate (as folic acid) | 680 mcg DFE (408 mcg folic acid) | 170% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1250% |
| Iron (as fermented iron bisglycinate) | 26 mg | 144% |
| Organic Beetroot | 125 mg | ** |
| Food Blend Organic brown rice, organic orange, organic broccoli | 30 mg | ** |
| **Daily Value (DV) not established. | ||
