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Daily nutritional support, Immune support, Antioxidant support, Energy metabolism
Men seeking convenient daily micronutrient coverage or with busy lifestyles and variable food choices.
Adults take 1 tablet daily with water and a meal; morning or with your largest meal may feel most comfortable.
Gluten Free; No Colour Added; No Artificial Flavours
Vitamin D3 is converted to its active form, which helps regulate calcium and phosphorus balance and supports normal immune cell function.
Caution: Consider spacing from high-calcium supplements if sensitive, as combined use may feel heavy on the stomach.
Vitamin C acts as an antioxidant and a cofactor for enzymes involved in collagen formation and carnitine synthesis.
Caution: May cause mild stomach upset in some people; taking with food can improve comfort.
Zinc is a cofactor for numerous enzymes involved in protein synthesis, antioxidant defence and normal immune cell activity.
Caution: Can cause nausea on an empty stomach; take with a meal.
Folate supports one-carbon metabolism, aiding DNA synthesis and methylation reactions.
Caution: High intakes may mask low vitamin B12 status; consistent B12 intake is advisable.
Vitamin B12 supports red blood cell formation and contributes to energy metabolism through its role in methylation and fatty acid breakdown.
Caution: Very high doses may be stimulating for some; take earlier in the day if sensitive.
Vitamin C and vitamin E provide broad antioxidant coverage, while zinc supports enzyme activity that contributes to cellular defence. Vitamin D3 supports calcium balance and immune function, and folate with vitamin B12 facilitates methylation and red blood cell formation for daily vitality.
Label Warning: If you are taking medication or have blood clotting issues, consult your doctor before use.
Who should be cautious: People using anticoagulants or those with bleeding concerns may need extra caution due to vitamin K content. People with thyroid conditions taking levothyroxine may wish to separate calcium and iron-containing products from their medication, although this product contains calcium only; spacing by at least 2 hours may be considered if advised by a clinician. If you take medications that interact with vitamin K, discuss with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place, out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
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Supports a healthy immune system, muscle health and cellular energy production.
USP has tested and verified ingredients, potency and manufacturing process.
USP sets official standards for dietary supplements.
cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatine, polyethylene glycol.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if the imprinted seal under the cap is broken or missing.
If you are taking medication or have blood clotting issues, consult your doctor before use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Tablet | % Daily Value | |
| Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 180 mg | 200% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 4 mg | 235% |
| Folate | 665 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 (as Cyanocobalamin) | 18 mcg | 750% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 160 mg | 12% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 70 mcg | 127% |
| Copper (as Cupric Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 4 mg | 174% |
| Chromium (as Chromium Chloride) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
