AI overview
AI generated. Not medical advice.What it's for
Muscle function support, energy metabolism, antioxidant support, mineral replenishment
Who it may fit
Adults with active lifestyles who sweat frequently or those with diets that may be low in key minerals.
Key actives per serving
- Magnesium (from seawater and magnesium bisglycinate chelate buffered with magnesium oxide): 325 mg (77% DV)
- Zinc (from ferment media as zinc oxide): 5 mg (45% DV)
- Selenium (as selenium yeast from ferment media): 55 mcg (100% DV)
How to take
Take 1 tablet once daily, preferably with food to support comfort and mineral absorption.
Diet / Allergen fit
Non-GMO; Certified Gluten-Free; Kosher; 100% Vegan; Contains: Soya.
Ingredients explained
Magnesium (from seawater and magnesium bisglycinate chelate buffered with magnesium oxide)
Magnesium acts as a cofactor in energy-producing enzymes and supports normal muscle contraction and relaxation by regulating calcium and ATP dynamics.
Caution: May cause loose stools in some people, especially on an empty stomach, because unabsorbed magnesium can draw water into the intestines.
Zinc (from ferment media as zinc oxide)
Zinc participates in numerous enzyme reactions and contributes to antioxidant defences by supporting the activity of superoxide dismutase and other proteins.
Caution: Take away from high‑phytate meals when possible, as phytates in grains and legumes can reduce zinc absorption.
Selenium (as selenium yeast from ferment media)
Selenium is incorporated into selenoproteins such as glutathione peroxidases, which help neutralise reactive oxygen species.
Caution: Avoid using multiple selenium supplements together, as excessive intake can lead to unwanted effects like brittle hair or nails.
How they work together
Magnesium supports cellular energy reactions and muscle function, while zinc contributes to enzyme activity involved in recovery processes. Selenium adds antioxidant support through selenoproteins, complementing zinc’s antioxidant role to help manage exercise-related oxidative stress.
Safety and tips
Label Warning: Consult a healthcare professional before use if you have a medical condition or take medication. Seek advice before use if you are pregnant, nursing, or planning pregnancy. May cause mild gastrointestinal symptoms in those sensitive to magnesium. Stop use and contact a healthcare professional if you experience a side effect or allergic reaction. Do not exceed the suggested use.
Who should be cautious: People with soya allergy due to fermented soya content. Those with kidney concerns or on medications affected by minerals may need personalised advice. If combining with other magnesium, zinc, or selenium products, consider total intake and discuss with a healthcare professional.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- EST. 1982
- 2.5x Better Absorption†
- Non-GMO Project Verified
- Certified Gluten-Free by NSF
- Kosher
- Dietary Supplement
- 100% Vegan
- No Artificial Flavours or Colours
- Certified B Corporation
- With Gratitude From Vermont
Nutrition Crafted For:
Replenishing Minerals for Active Bodies
The Magic Inside:
Unique blend of 3 minerals with antioxidant action to recharge cellular energy for exercise.
Bounce Back With Essential Minerals
When you exercise, whether it's a long hike or a sweat-inducing hot yoga session, you put your body through periods of exertion and recovery that are meant to make you stronger but can also drain you. Give your cells the nourishment and protection they need with excellent quality muscle-supportive nutrients your body can recognise and absorb. Rich in well-absorbed Magnesium glycinate, fermented Zinc, and free-radical-fighting Selenium.
Fuel Your Active Lifestyle
Restorative Magnesium
Magnesium is critical for healthy muscle function and fuels your cells' energy production. Includes full-spectrum sea-sourced Magnesium that provides vital trace minerals & hydrating electrolytes.
1.6x Better Absorbed‡ Zinc
Replenishes your body's store of Zinc after exercise. (‡Compared to Zinc gluconate)
Cell Protection With Selenium
Tackle oxidative stress and protect cells from damage with antioxidant action from fermented Selenium.
†2.5x better absorption than the leading form as shown in preclinical lab testing on buffered Mg bisglycinate
Specifications
- First available: 06/2024
-
Delivery weight:
0.18 kg
- Product Code: NCR-90413
- UPC: 727783904133
- Package quantity: 30 Count
- Dimensions: 13.7 x 10.4 x 5.8 cm , 0.18 kg
Suggested use
Take one tablet daily.
Other ingredients
Ferment media (organic soya flour, organic Saccharomyces cerevisiae, lactic acid bacteria [L. acidophilus, B. bifidum, L. rhamnosus], papain [deactivated], bromelain [deactivated]), microcrystalline cellulose, hydroxypropyl cellulose; Less than 2% of: magnesium stearate, silica, croscarmellose sodium, hydroxypropyl methylcellulose, stearic acid, sodium acetate anhydrous.
Contains: Fermented soya.
Manufactured in the UK from globally sourced ingredients.
Warnings
As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. Some people may experience mild gastrointestinal symptoms due to magnesium sensitivity. Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction. Do not exceed suggested use. Keep out of reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Amount Per Serving | %DV | |
| Magnesium (175 mg from seawater and 150 mg as TRAACS® magnesium bisglycinate chelate buffered from magnesium bisglycinate chelate and magnesium oxide) | 325 mg | 77% |
| Zinc (as zinc oxide from ferment media) | 5 mg | 45% |
| Selenium (as selenium yeast from ferment media) | 55 mcg | 100% |
| Daily Value (DV) not established. | ||