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Energy metabolism, nervous system support, red blood cell support
Adults following vegetarian or low-animal-product diets or those seeking convenient daily support for B vitamins.
Chew or let 1 lozenge dissolve in the mouth once daily with a meal; taking with food may improve comfort and consistency.
Vegetarian/Vegan; Kosher; Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients; Contains: Soy (soya lecithin); Produced in a facility that processes other allergens.
Vitamin B12 acts as a cofactor for enzymes involved in methylation and energy metabolism, supporting red blood cell formation and neural function.
Caution: High-dose B12 lozenges may cause mild digestive upset in some people; speak to a healthcare professional if you have B12-related injections or monitoring needs.
Folic acid is reduced to active folates that donate methyl groups for DNA synthesis and methylation processes.
Caution: Folic acid can mask low vitamin B12 status on some blood tests; consistent monitoring of B12 status may be helpful if using folic acid regularly.
Vitamin B12 and folic acid work together in one‑carbon metabolism, where B12-dependent enzymes use folate-derived methyl groups to regenerate methionine. This pairing supports efficient methylation and red blood cell production through complementary steps.
Label Warning: For adults only. Consult a doctor if you are pregnant or breastfeeding, taking any medicines, or have a medical condition. Natural colour variation may occur.
Who should be cautious: People with vitamin B12- or folate-related concerns, or with a history of sensitivity to soya, may wish to discuss use with a healthcare provider. Those on medications should check for potential interactions with high-dose vitamin B12 or folic acid with a healthcare provider before use.
Storage: Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
A B complex provides a balanced intake of all B vitamins, including B12, which may support energy metabolism and overall health. This comprehensive approach may enhance nutrient synergy.
AI generated. Not medical advice.
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Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, is critical for the conversion of homocysteine to methionine, thereby supporting a healthy cardiovascular system. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy). Therefore, supplementation with B-12 may be especially important for strict vegetarians.
Take 1 lozenge daily with a meal. Chew lozenge or hold in mouth until dissolved and swallow.
fructose, sorbitol, microcrystalline cellulose, stearic acid (plant-based), citric acid, natural flavours, silicon dioxide and soya lecithin.
Not manufactured with wheat,, gluten, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Natural colour variation may occur in this product.
For adults only. Consult your doctor if you are pregnant/breastfeeding, taking any form of medicine or have a medical condition. Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: 1 lozenge | ||
| Amount per serving | %Reference intake | |
| Folic | 667 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 5 mg (5,000 mcg) | 208,333% |
