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Cognitive support; Neurotransmitter support; Membrane and phospholipid support
Adults with cognitively demanding days or those with low dietary choline intake seeking simple daily support.
Take 1 capsule once daily with 8–12 oz of water, preferably with food if you experience stomach sensitivity.
Vegetarian; Non-GMO; Gluten-Free; GMP compliant; Third-party tested
Citicoline supplies choline and cytidine, which may increase acetylcholine synthesis and support phospholipid production for healthy cell membranes and cognitive signalling.
Caution: May cause headache, restlessness, or digestive discomfort in some people; avoid close to bedtime if sensitive to stimulatory effects.
Choline serves as a precursor for acetylcholine and supports phosphatidylcholine formation for normal nerve signalling and membrane integrity.
Caution: High intakes can cause fishy body odour or gastrointestinal upset; consider total choline from diet and other supplements.
Citicoline provides a bioavailable source of choline along with cytidine, while added choline increases total choline availability; together they may further support acetylcholine production and phospholipid synthesis for cognitive and membrane function.
Label Warning: For adults aged 18 years and over. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who are pregnant or nursing, taking any medicines, or have underlying health conditions should seek advice from a healthcare professional before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Choline supports brain health, and combining it with focus formulas may enhance cognitive function and memory support.
AI generated. Not medical advice.
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As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Rice flour, hypromellose (cellulose) capsule, stearic acid.
Made and quality tested in the UK with globally sourced ingredients.
For healthy individuals aged 18 years and older. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of the reach of children. Do not use if the safety seal is broken or missing.
Notice: Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %DV* | |
| Choline | 60 mg | 10% |
| CDP Choline (Citicoline) | 300 mg | ** |
| *Percent Daily Value (DV) is based on a 2,000 calorie diet. **Daily Value not established. | ||
