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Stress support, calm focus, mood balance
Adults with busy, high-pressure routines or those seeking calm focus during demanding days.
Adults take 2 softgels with water as needed; swallow whole. For gentler digestion, take with food, and avoid alcohol or other strong relaxants when first assessing your response.
Gluten Free. Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame.
Bioactive withanolides may help modulate the stress response by influencing cortisol signalling and supporting a balanced nervous system tone.
Caution: May cause digestive upset or drowsiness in some people; consult a professional if using sedative herbs or during pregnancy.
Acts as an inhibitory neurotransmitter that may promote a calm state by reducing neuronal excitability.
Caution: May cause mild drowsiness; avoid combining with alcohol or sedative supplements due to additive calming effects.
Supports alpha brain wave activity and modulates glutamate and GABA pathways to promote calm focus without sedation.
Caution: May enhance the calming effects of other relaxants; use caution before activities requiring full alertness until you know your response.
Contains rosmarinic acid and related compounds that may support a relaxed mood by interacting with GABA pathways and easing nervous tension.
Caution: May cause mild gastrointestinal discomfort in sensitive individuals; monitor for drowsiness when combined with other calming agents.
Ashwagandha supports stress resilience and balanced cortisol, while GABA directly calms neuronal activity. L-theanine fosters relaxed focus, and lemon balm complements by gently easing nervous tension through GABA-related pathways. Together they address stress from hormonal, neurotransmitter, and calming-focus angles.
Label Warning: Take only as directed. Do not exceed suggested use. Consult a qualified healthcare professional before use if you have a medical condition or are pregnant or nursing. Not intended for children. Do not use if inner seal or shrink wrap is torn or missing.
Who should be cautious: People sensitive to herbal extracts such as ashwagandha or lemon balm, or who use sedatives, should discuss use with a healthcare professional. Those with thyroid concerns or autoimmune conditions may wish to consult a clinician before use.
Storage: Store in a cool, dry place. Keep out of the reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Rhodiola may help enhance stress resilience and energy, complementing ashwagandha's calming effects for balanced stress support.
AI generated. Not medical advice.
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Keep Calm & Carry On
A blend of ingredients for oh-so-many benefits.
Adults, take 2 softgels with water as necessary. Swallow whole.
Rice bran oil, gelatin, glycerin, water, beeswax, sunflower lecithin, natural flavour, titanium dioxide, sodium copper chlorophyllin.
Processed in a facility with products that may contain soya, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame.
Take only as directed. Do not exceed suggested use. If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if inner seal or shrink wrap is torn or missing.
Keep out of the reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Softgels | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Fat | 0.5 g | <1%† |
| Ashwagandha Extract (Withania somnifera, root and leaf) | 125 mg | ** |
| GABA (gamma-aminobutyric acid) | 100 mg | ** |
| L-theanine | 100 mg | ** |
| Lemon Balm Extract (aerial parts) | 75 mg | ** |
| †Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||
