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Muscle support, exercise recovery, active lifestyle nutrition
Adults engaged in regular resistance or high-intensity training and those with lower protein intake seeking convenient muscle support.
Take 2 capsules once daily with 8–12 oz of water; taking with food may improve comfort.
No specific dietary or allergen claims stated. Contains: Gelatine capsule.
HMB is a leucine-derived metabolite that may help reduce muscle protein breakdown and support muscle protein synthesis signalling in response to exercise.
Caution: May be best taken consistently alongside adequate protein intake to align with its role in muscle protein turnover; if you experience stomach upset, take with food.
Calcium supports normal muscle function and acts as a signalling ion involved in muscle contraction and cellular activity.
Caution: Avoid combining with high-iron supplements at the same time, as calcium can reduce iron absorption; those with high calcium intake from other sources should monitor total daily intake.
HMB focuses on muscle protein turnover pathways, while calcium supports normal muscle function and cellular signalling. Together they align with exercise routines by covering building processes and contraction needs.
Label Warning: For healthy adults aged 18 and over. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who are pregnant or nursing, have existing health conditions, or take medications may need additional caution. This product contains calcium, which may affect absorption of certain thyroid medications and some antibiotics if taken at the same time; consider separating doses and speak with a healthcare professional before combining with medications that may interact.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Creatine may enhance strength and power, working well with HMB to support muscle recovery and performance.
AI generated. Not medical advice.
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HMB is a compound produced in the body from the amino acid leucine. HMB may be a suitable option for those looking to complement their wellness journey.
As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional.
Gelatine capsule, magnesium stearate (vegetable source), microcrystalline cellulose, silica.
For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medicine, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:two capsules | ||
| Servings per container:90 | ||
| Amount per serving | %Reference intake | |
| Calcium | 140 mg | 10% |
| Calcium HMB (B-hydroxy B-methylbutyrate monohydrate) | 1,000 mg | * |
| *Reference Intake (DV) not established. | ||
