AI overview
AI generated. Not medical advice.What it's for
Hydration and electrolyte balance; Muscle function; Exercise performance support
Who it may fit
Active adults with prolonged exercise sessions or those who sweat heavily and want convenient on-the-go electrolyte intake.
Key actives per serving
- Sodium (as sodium citrate tribasic): 100 mg (4% DV)
- Potassium (as potassium citrate): 30 mg
- Magnesium (as magnesium citrate): 6 mg (1% DV)
- Calcium (as calcium gluconate): 10 mg
How to take
Chew 2 tablets every 30 minutes of exercise; drink water as needed. For comfort, take with sips of water, and adjust frequency to sweat rate and activity intensity.
Diet / Allergen fit
Non-GMO; Vegan; Gluten-Free; No artificial colours or sweeteners.
Ingredients explained
Sodium (as sodium citrate tribasic)
Sodium helps maintain fluid balance and supports nerve signalling and muscle contraction by influencing extracellular fluid and electrical gradients.
Caution: If you follow a low-sodium diet, consider total daily sodium from all sources to avoid excessive intake.
Potassium (as potassium citrate)
Potassium supports normal muscle and nerve function and helps balance fluids by working with sodium across cell membranes.
Caution: High potassium intake may be unsuitable with certain medicines or low kidney function, so consider overall dietary sources.
Magnesium (as magnesium citrate)
Magnesium acts as a cofactor in energy production and supports normal muscle and nerve function, including relaxation after contraction.
Caution: Magnesium can loosen stools in higher amounts; take with water and adjust use if sensitive.
Calcium (as calcium gluconate)
Calcium contributes to normal muscle contraction and cell signalling by participating in calcium-dependent channels.
Caution: Separate from high-iron supplements if desired, as calcium may reduce iron absorption when taken together.
How they work together
Sodium and potassium work together to support fluid balance and electrical activity for muscles and nerves during activity. Magnesium and calcium contribute to muscle function by supporting contraction-relaxation cycles and cellular signalling.
Safety and tips
Label Warning: Store in a dry place at room temperature. Do not use if the bottle is open or damaged.
Storage: Store in a dry place at room temperature.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- Chewable Electrolytes
- No Mixing. No Waiting. Just Chew
- Fast-Acting Hydration
- Dietary Supplement
- Non-GMO
- Vegan
- Gluten-Free
- No Artificial Colours or Sweeteners
- Informed Choice - We Test You Trust
- 100 mg Sodium
- 30 mg Potassium
- 10 mg Calcium
- 6 mg Magnesium
Fast & Easy Hydration
SaltStick® FastChews® revolutionise hydration with a faster, more convenient way to replenish electrolytes. The innovative chewable tablets start working within minutes - no mixing and no waiting. Just chew.
Specifications
- First available: 09/2024
-
Delivery weight:
0.12 kg
- Product Code: SIT-73702
- UPC: 850063737029
- Package quantity: 50 Count
- Dimensions: 10 x 5.5 x 5.5 cm , 0.12 kg
Suggested use
Chew 2 tablets for every 30 minutes of exercise, Drink water as needed.
Other ingredients
Dextrose, citric acid, stearic acid, natural lemon-lime flavour, malic acid, magnesium stearate, reb a (stevia extract), quercetin (natural vegetable colour).
Warnings
Store in a dry place and at room temperature.
Do not use if the bottle is open or damaged.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 tablets (3.2 g) | ||
| Servings Per Container: 25 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | 2 g | <1%* |
| Total Sugars | 2 g | ** |
| Includes 2 g Added Sugar | 4%* | |
| Calcium (as Calcium Gluconate) | 10 mg | <1%* |
| Magnesium (as Magnesium Citrate) | 6 mg | 1%* |
| Sodium (as Sodium Citrate Tribasic) | 100 mg | 4%* |
| Potassium (as Potassium Citrate) | 30 mg | <1%* |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||