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Energy metabolism, methylation support, homocysteine balance, nervous system support
Adults with busy schedules seeking daily energy metabolism support or those with lower intake of B-rich foods.
Take 1 capsule daily with food; avoid taking within 5 hours of bedtime as stimulating B vitamins may affect sleep.
Non-GMO; Does not contain: dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten, artificial colours, artificial flavours.
Pantothenic acid forms coenzyme A, which is central to energy metabolism and the synthesis of hormones and neurotransmitters.
Caution: High-potency B vitamins may cause mild digestive discomfort; take with food if sensitive.
Niacin supports redox reactions for cellular energy and helps convert carbohydrates, fats, and proteins into usable energy.
Caution: Niacin may cause flushing or warmth; taking with food and avoiding hot beverages may reduce this effect.
Pyridoxal-5-phosphate is a coenzyme in amino acid metabolism and neurotransmitter formation.
Caution: Large amounts over time may cause tingling or numbness; follow the suggested use.
Folate in its active forms donates methyl groups for methylation and supports the formation of red blood cells.
Caution: Folate may mask low vitamin B12 status; ensure adequate B12 intake from diet or supplements.
Vitamin B12 supports methylation and energy metabolism by acting as a cofactor in homocysteine and mitochondrial pathways.
Caution: If you follow a vegan diet or have low stomach acid, consistent intake may be helpful; discuss testing or needs with a professional if unsure.
Pantothenic acid and niacin focus on cellular energy pathways, while B6 supports amino acid and neurotransmitter metabolism. Active folate and B12 provide methyl groups and cofactors for methylation, complementing energy and homocysteine pathways.
Label Warning: Consult a healthcare professional before use. Do not use if the inner tamper seal is damaged.
Storage: Keep closed in a cool, dry place out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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Healthy energy production support.
Supports normal hormone balance and mood.
Supports healthy methylation and homocysteine levels.
As needed, take 1 capsule daily with food, or use as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.
Does not contain: dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten, GMO, artificial colours, or artificial flavours.
Storage: Keep closed in a cool, dry place out of reach of children.
Consult with your healthcare professional prior to using. Do not use if inner tamper seal is damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:1 Capsule | ||
| Servings Per Container:100 | ||
| Amount per serving | %Reference Intake | |
| Thiamine (as thiamine hydrochloride) | 25 mg | 2,083% |
| Riboflavin (as Riboflavin 5'-phospate Sodium) | 20 mg | 1,538% |
| Niacin (as inositol hexanicotinate and nicotinic acid) | 95 mg NE | 594% |
| Vitamin B6 (as Pyridoxal-5-phosphate) | 20 mg | 1,176% |
| Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] | 680 mcg DFE (400 mcg) | 170% |
| Vitamin B12 (as MecobalActive® methylcobalamin and adenosylcobalamin) | 50 mcg | 2,083% |
| Biotin | 750 mcg | 2,500% |
| Pantothenic Acid (as d-calcium pantothenate) | 125 mg | 2,500% |
| Choline (as choline bitartrate) | 50 mg | 9% |
