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Energy metabolism, nervous system support, red blood cell support, hair and skin support
Adults with busy, high-demand days or those with limited dietary variety seeking convenient B-complex intake.
Chew 1 tablet daily; taking with food may improve comfort for those sensitive to B vitamins.
Contains: Soy. No other dietary or allergen claims stated.
Niacinamide acts as a precursor to NAD/NADP, which are coenzymes that help enzymes convert carbohydrates, fats and proteins into usable cellular energy.
Caution: High-dose niacin forms may cause flushing or digestive discomfort in some people; take with food if sensitive.
Pantothenic acid forms part of coenzyme A, which is involved in acetyl group transfer reactions essential for energy metabolism and fatty acid synthesis.
Caution: Large amounts may cause mild gastrointestinal upset in sensitive individuals.
Vitamin B6 serves as a coenzyme in amino acid metabolism and neurotransmitter synthesis, supporting energy production and nervous system function.
Caution: Excessive long-term intake can be associated with nerve tingling; keep to suggested use unless advised otherwise.
Vitamin B12 supports red blood cell formation and methylation by serving as a cofactor in DNA synthesis and homocysteine metabolism.
Caution: People with low stomach acid or vegan diets may have variable absorption; a chewable format may aid intake but does not replace professional advice.
Folic acid is converted to active folates that carry one-carbon units for DNA synthesis and homocysteine metabolism.
Caution: High intake may mask signs of low vitamin B12; avoid exceeding suggested use without guidance.
The B vitamins work across connected steps of energy metabolism: niacin and pantothenic acid feed NAD/NADP and coenzyme A pathways, while vitamin B6 supports amino acid and glycogen metabolism. Folate and vitamin B12 contribute to methylation and red blood cell formation, complementing overall cellular energy processes.
Label Warning: Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered healthcare practitioner informed when using this product.
Who should be cautious: People with soy allergy should review the ingredient list, as it contains soya oil. Those on medications or with health concerns may wish to discuss use with a healthcare provider before starting.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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B-Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-Complex vitamins support healthy hair and skin, nerve impulse transmission, immune system function and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and proteins. Our great tasting chewables have been formulated with a mixture of natural sweeteners and flavours.
Since 1973, we've sourced the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Use only as directed. Take 1 chewable tablet daily.
sorbitol, xylitol, natural orange flavour with other natural flavours, soya oil, stearic acid, monoglycerides and diglycerides, guar gum, silica, citric acid and stevia leaf extract.
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Chewable Tablet | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | <1 g | 1%† |
| Sugar Alcohol | 2.5 g | * |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 7.5 mg | 625% |
| Riboflavin (B-2) | 8.5 mg | 654% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folic Acid | 667 mcg | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 50 mg | 1,000% |
| Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips | 30 mg | * |
| Inositol | 30 mg | * |
| PABA (Para-Aminobenzoic Acid) | 20 mg | * |
| Choline (from Choline Bitartrate) | 30 mg | * |
| †Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
