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Bone health; Muscle and nerve function; Mineral metabolism support
Adults who consume low-calcium diets or want daily mineral support for active lifestyles.
Adults take 3 tablets daily, preferably with a meal; minerals may be gentler on the stomach and better absorbed with food. If using other supplements or medicines, take at a different time to avoid absorption interference.
Non-GMO; Certified Gluten Free; Wheat and Dairy Free; Suitable for Vegans; Kosher Parve; Free from: gluten, wheat, dairy, soya, yeast, sugar, artificial flavour, sweetener and colour.
Calcium provides mineral material for bones and teeth and contributes to nerve signalling and muscle contraction by controlling ion flow.
Caution: Take with food to enhance absorption and reduce stomach discomfort; high intakes may interact with certain medicines such as thyroid hormone or some antibiotics.
Magnesium acts as a cofactor in hundreds of enzymes, supports muscle and nerve function, and helps regulate calcium transport and utilisation.
Caution: May loosen stools in some people; separate from certain medications as magnesium can affect their absorption.
Boron is involved in mineral metabolism and may influence how the body uses calcium, magnesium and vitamin D for bone maintenance.
Caution: Keep to suggested amounts, as excessive intake may cause digestive upset in sensitive individuals.
Calcium supplies the primary bone mineral, while magnesium supports calcium balance and muscle and nerve function. Boron further modulates mineral metabolism and vitamin D utilisation, helping the body use calcium and magnesium effectively.
Label Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur. Contains ingredients that may vary in colour and appearance over time.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium supplements by at least 2 hours, as absorption may be affected. Those with kidney concerns or a history of kidney stones may wish to discuss mineral intake with a healthcare professional.
Storage: Store at room temperature.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D may help enhance calcium absorption, supporting bone health and strength. This combination is often recommended for maintaining healthy bones and teeth.
AI generated. Not medical advice.
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Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the heart, musculoskeletal system and nervous system. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. Magnesium also works with ATP to release the energy needed for most reactions in the body. It plays an important role in protein formation and healthy muscle function. This formulation also contains Boron, a trace mineral that helps facilitate calcium metabolism, which promotes bone health.
Adequate Calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare professional.
Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable glycerin, vegetable stearic acid, carnauba wax.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, artificial flavour, sweetener and colour.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of colour and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 83 | ||
| Amount Per Serving | %DV | |
| Calcium (as calcium carbonate, calcium gluconate, calcium citrate) | 1000 mg | 77% |
| Magnesium (as magnesium oxide, magnesium citrate, magnesium gluconate) | 400 mg | 95% |
| Sodium† | 10 mg | <1% |
| Boron (as boron citrate) | 3 mg | ** |
| **Daily Value (DV) not established. † Naturally occurring | ||
