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Bone health; Muscle and nerve function; Collagen formation
Adults with low dietary intake of dairy or leafy greens or those seeking everyday bone and muscle mineral support.
Adults take 3 tablets daily with a meal; doses may be split across the day. Taking with food can improve tolerance, and separating from high‑dose iron may help absorption.
Non-GMO; Certified Gluten Free; Kosher Parve; Suitable for Vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavour, sweetener and colour.
Calcium supplies a key mineral for bone mineralisation and also participates in nerve signalling and muscle contraction.
Caution: Take with food to enhance absorption and reduce stomach discomfort; separate from high‑dose iron supplements as they may compete for absorption.
Magnesium acts as a cofactor for hundreds of enzymes, supports muscle and nerve function, and helps regulate calcium transport in the body.
Caution: May loosen stools in some people; consider splitting doses across the day if sensitive.
Zinc supports protein and collagen synthesis and contributes to normal cell function relevant to bone tissue maintenance.
Caution: Can cause nausea on an empty stomach; take with food and separate from calcium and iron to optimise absorption.
Calcium supplies the structural mineral for bones, while magnesium supports calcium balance and muscle and nerve function. Zinc contributes to collagen formation in bone tissue, complementing the mineral components for overall skeletal support.
Label Warning: If pregnant, nursing, taking any medications or have a medical condition, consult a healthcare practitioner before use. Stop use and seek advice if adverse reactions occur. Contains ingredients that may vary in colour and appearance over time.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate dosing from calcium and magnesium to avoid reduced absorption. Those with kidney stones or kidney concerns may wish to discuss mineral supplements with a healthcare professional.
Storage: Store at room temperature.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function. This formulation also contains Zinc, a trace mineral that plays a role in the synthesis of collagen in bone tissue.
Adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.
As a dietary supplement, for adults, take three (3) tablets daily with a meal. May be distributed throughout the day, or as directed by a healthcare professional.
Microcrystalline cellulose, vegetable cellulose, citric acid, vegetable magnesium stearate, vegetable glycerin, carnauba wax.
Free of: gluten, wheat, dairy, soy, yeast, sugar, artificial flavour, sweetener and colour.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of colour and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 tablets | ||
| Servings Per Container: 83 | ||
| Amount Per Serving | %DV | |
| Calcium (as calcium carbonate, calcium gluconate, calcium citrate) | 1,000 mg | 77% |
| Magnesium (as magnesium oxide, magnesium gluconate, magnesium citrate) | 400 mg | 95% |
| Zinc (as zinc gluconate) | 15 mg | 136% |
| Sodium† | 15 mg | <1% |
| DV = Daily Value | ||
| †Naturally occurring. | ||
