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Nerve function; Cellular membrane support; Fat metabolism; Liver wellness; Energy metabolism
Adults with low intake of choline-rich foods or those seeking daily support for nerve function and fat metabolism.
Adults take two vegetable capsules twice daily, preferably with meals; taking with food may support comfortable digestion.
Non-GMO; Suitable for vegans; Certified Gluten Free; Kosher Parve; Free from: gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
Choline is used to form phosphatidylcholine for cell membranes and acetylcholine for nerve signalling, and it is involved in fat transport from the liver.
Caution: High intakes may cause digestive discomfort or a fishy body odour in some people; those sensitive to choline or with dietary choline already high may wish to monitor total intake.
Inositol forms part of cell membrane phospholipids and acts as a signalling molecule that may influence cell communication and lipid metabolism.
Caution: Large doses can occasionally cause mild gastrointestinal upset; start with the suggested serving to assess tolerance.
Choline provides building blocks for acetylcholine and phosphatidylcholine, supporting nerve signalling and lipid transport, while inositol contributes to phospholipid structure and intracellular signalling. Together they reinforce membrane integrity and cellular communication linked to metabolism.
Label Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult a healthcare practitioner before use. Stop use and seek advice if adverse reactions occur.
Storage: Store at room temperature.
£13.38
Choline and Inositol are members related to the B Complex. They are components of cell membranes and play important roles in healthy cell growth and function. Choline and Inositol support energy metabolism. Choline helps promote normal fat metabolism and supports liver health.
As a dietary supplement for adults, take two (2) vegetable capsules twice daily, preferably at mealtimes, or as directed by a healthcare professional.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:2 Veg Capsules | ||
| Servings Per Container:50 | ||
| Amount per serving | % DV | |
| Choline (as choline bitartrate) | 500 mg | 91% |
| Inositol | 500 mg | ** |
| **Reference Intake (RI) not established. | ||
Vegetable cellulose, silica, vegetable magnesium stearate.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
