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Muscle function, energy metabolism, electrolyte balance
Adults with active routines seeking daily muscle and energy support or those with low dietary magnesium intake.
Take 2 to 6 capsules daily with a meal; consider dividing the dose across the day for better gastrointestinal comfort.
Non-GMO Validated. Contains no yeast, dairy, egg, gluten, corn, soya or wheat. Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance. Contains: Gelatine (capsule).
Magnesium serves as a cofactor for enzymes involved in ATP production and helps regulate muscle contraction by balancing calcium activity in muscle cells.
Caution: May cause loose stools in some people; consider splitting doses with food to improve tolerance.
Malic acid participates in the Krebs cycle, where it contributes to cellular energy production from carbohydrates and fats.
Caution: May cause mild stomach discomfort in sensitive individuals; taking with meals may help.
Provides both magnesium ions and malate, offering a bioavailable source of magnesium alongside a Krebs cycle intermediate for energy metabolism.
Caution: High intakes may lead to gastrointestinal upset; start at the lower end of the suggested range.
Magnesium supports enzyme function and neuromuscular relaxation, while malic acid feeds into the Krebs cycle for cellular energy. Combined as magnesium malate, the mineral and organic acid work through complementary pathways involved in muscle function and energy metabolism.
Label Warning: If you are pregnant, planning pregnancy, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People with kidney issues or on medications that may interact with magnesium, such as certain antibiotics or thyroid medicines, may need to separate dosing and discuss with a healthcare provider before use. As this product contains magnesium, it is recommended to consult a healthcare provider before combining with medications that may cause interaction.
Storage: Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
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Source Naturals Magnesium Malate is a compound of magnesium and malic acid. It supports proper muscle function, cardiovascular health, and energy production. Malic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle, where energy is captured during the metabolism of carbohydrates and fats. Magnesium is an essential cofactor for over 300 enzymatic reactions in metabolism, ATP synthesis, and energy production. Magnesium plays important roles in muscle relaxation, due to its function as a cofactor for enzymes and its ability to counterbalance calcium in the cell.
2 to 6 capsules daily with a meal.
Gelatine (capsule), microcrystalline cellulose, magnesium stearate, and silica.
Contains no yeast, dairy, egg, gluten, corn, soya or wheat. Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 6 Capsules | ||
| Servings Per Container: 33 | ||
| Amount per Serving | %DV | |
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1%* |
| Dietary Fibre | 1 g | 3%* |
| Protein | 1 g | 2%* |
| Magnesium (as magnesium malate trihydrate) | 425 mg | 101% |
| Magnesium Malate Trihydrate | 3.75 g | † |
| Malic Acid (as magnesium malate trihydrate and malic acid) | 2.5 g | † |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. †Daily Value not established. | ||
