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May help support cognitive function and memory, which are important for maintaining mental sharpness in seniors.
AI generated. Not medical advice.
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Don't let time slow you down! With Swanson Adults 50+ Multi without Iron, you get the nutrients you need to stay energised and active every day. Each tablet of this iron-free multi delivers a comprehensive supply of essential vitamins and minerals to cover the nutritional gaps in your diet. We’ve included an expertly formulated array of vitamins that your body needs for overall wellbeing, and those needs can increase as we age: as we get older our bodies become less adept at assimilating nutrients from our diet.
As a dietary supplement, take one tablet per day with water.
Microcrystalline cellulose (plant fibre), stearic acid, calcium carbonate, croscarmellose sodium, magnesium stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol, titanium dioxide, sodium copper chlorophyllin).
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, have a medical condition or are taking medication, especially blood-thinning medication.
Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: one tablet | ||
| Amount per serving | Reference intake % | |
| Vitamin A (as beta carotene) | 1,830 mcg RAE | 203% |
| Vitamin C (as ascorbic acid) | 57 mg | 63% |
| Vitamin D (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (from phytonadione) | 24 mcg | 20% |
| Thiamin (as thiamin mononitrate) (vitamin B-1) | 1.5 mg | 125% |
| Riboflavin (vitamin B-2) | 2 mg | 154% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B-6 (as pyridoxine HCl) | 2 mg | 118% |
| Folate | 630 mcg DFE (as 371 mcg folic acid) | 158% |
| Vitamin B-12 (as cyanocobalamin) | 6.7 mcg | 279% |
| Biotin | 44 mcg | 147% |
| Pantothenic acid (as D-calcium pantothenate) | 13 mg | 260% |
| Calcium (from dicalcium phosphate) | 148 mg | 11% |
| Phosphorus (from dicalcium phosphate) | 118 mg | 9% |
| Iodine (from potassium iodide) | 120 mcg | 80% |
| Magnesium (from magnesium oxide) | 86 mg | 20% |
| Zinc (from zinc oxide) | 13.5 mg | 123% |
| Selenium (from sodium selenite) | 1 mcg | 2% |
| Copper (from copper gluconate) | 1.8 mg | 200% |
| Manganese (from manganese sulfate) | 2.4 mg | 104% |
| Chromium (as Albion® chromium nicotinate glycinate chelate) | 12 mcg | 34% |
| Molybdenum (from sodium molybdate) | 10 mcg | 22% |
| Potassium (from potassium chloride) | 36 mg | <1% |
| Lutein | 2 mg | * |
| *Reference intake not established. | ||
