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Methylation support; Homocysteine metabolism; Energy-yielding metabolism; Red blood cell formation; Prenatal nutritional support; Nervous system function; Heart and vascular health; Mood support
Adults seeking a bioactive folate source for everyday nutritional coverage or those who prefer methylated B vitamins for routine wellness.
Take 1 capsule one to three times daily; taking with food may be more comfortable for sensitive stomachs.
Gluten-free
5-MTHF donates methyl groups needed for homocysteine metabolism and DNA synthesis, supporting normal red blood cell formation and neurotransmitter production.
Caution: If pregnant or planning pregnancy, consult a healthcare professional due to higher folate needs and to coordinate total intake; those on medications affecting folate pathways should seek guidance.
Label Warning: If pregnant, consult a healthcare practitioner before use.
Who should be cautious: People who take anticonvulsants or methotrexate may wish to discuss folate supplementation with a healthcare provider, especially at higher intakes. Those with B12 deficiency concerns may consider checking B12 status when using high-dose folate.
Storage: Store tightly sealed in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin B12 and folate work together to support energy production and red blood cell formation, which may help maintain overall vitality and well-being.
AI generated. Not medical advice.
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Support heart health, foetal development, nervous system and mood with 5-MTHF.
5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood and bone health and is suitable for individuals with MTHFR gene mutations.
Take 1 capsule one to three times daily or as advised by your healthcare practitioner.
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
Manufactured in the USA using US and imported ingredients.
Tamper evident: Use only if the bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your healthcare practitioner before using this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: One Capsule | ||
| One Capsule Contains: | % Daily Value | |
| Folate (1 mg as L-5-Methyltetrahydrofolate†) | 1.7 mg DFE | 425% |
| Daily Value (DV) † This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolate (Extrafolate-S®). | ||
